LIGHTLIFE

Plant-Based Ground Meat — Nutrition Facts & Ingredients

UPC 43454001018 Manufacturer: Greenleaf Foods, SPC Other Meats Updated Sep 27, 2026

Plant-Based Ground Meat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 ONZ, 113 g): 250 calories. Per 100 g: 221 calories, 17.7 g protein, 15.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
250
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 4.2mg 23%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein17.7 g
Carbohydrates5.3 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)4.4g
Fat15.0 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium345 mg
Calcium18 mg
Potassium327 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plant-Based Ground Meat

Prices and availability are set by the retailer.

Ingredients

Beet Powder, Cane Sugar, Canola Oil, Cherry Powder, Coconut Oil, From Plant Fiber, Modified Cellulose, Natural Flavors, Pea Protein, Sea Salt, Vinegar, Water

Frequently asked questions

How many calories are in Plant-Based Ground Meat?

Per 100 g of Plant-Based Ground Meat there are 221 calories.

How much protein is in Plant-Based Ground Meat?

Per 100 g of Plant-Based Ground Meat there are 17.7 g protein.

How many carbohydrates are in Plant-Based Ground Meat?

Per 100 g of Plant-Based Ground Meat there are 5.31 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Plant-Based Ground Meat?

Per 100 g of Plant-Based Ground Meat there are 0.88 g sugars.

How much sodium (salt) is in Plant-Based Ground Meat?

Per 100 g of Plant-Based Ground Meat there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Ground Meat?

Per 100 g of Plant-Based Ground Meat there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Ground Meat?

The main ingredients in Plant-Based Ground Meat are: Beet Powder, Cane Sugar, Canola Oil, Cherry Powder, Coconut Oil.

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Level of processing

3
Processed
12 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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