LIGHTLIFE

Italian Plant-Based Sausages, Italian — Nutrition Facts & Ingredients

UPC 43454001087 Manufacturer: Greenleaf Foods, SPC Other Meats Updated Sep 27, 2026

Calories
210per serving
Protein
16.5 gper 100 g
Carbs
5.9 gper 100 g
Fat
17.6 gper 100 g

Where to buy

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Per serving (1 cooked sausage, 85 g): 210 calories. Per 100 g: 247 calories, 16.5 g protein, 17.6 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cooked sausage (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 14.0g
Vitamin D 0.1mcg 1%
Calcium 20.4mg 2%
Iron 1.3mg 7%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein16.5 g
Carbohydrates5.9 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)3.5g
Fat17.6 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium588 mg
Calcium24 mg
Potassium106 mg
Iron1.5 mg
Vitamin D0.1 mcg

Where to buy Italian Plant-Based Sausages, Italian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beet Powder, Brown Rice Protein, Cane Sugar, Canola Oil, Citrus Fiber, Dried Red Bell Peppers, Dried Torula Yeast, Fava Bean Protein, From Plant Fiber, In A Calcium Alginate Casing, Modified Cellulose, Natural Flavors, Paprika Extract, Pea Protein, Salt, Tapioca Starch, Water, Yeast Extract

Frequently asked questions

How many calories are in Italian Plant-Based Sausages, Italian?

Per 100 g of Italian Plant-Based Sausages, Italian there are 247 calories.

How much protein is in Italian Plant-Based Sausages, Italian?

Per 100 g of Italian Plant-Based Sausages, Italian there are 16.47 g protein.

How many carbohydrates are in Italian Plant-Based Sausages, Italian?

Per 100 g of Italian Plant-Based Sausages, Italian there are 5.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Italian Plant-Based Sausages, Italian?

Per 100 g of Italian Plant-Based Sausages, Italian there are 1.18 g sugars.

How much sodium (salt) is in Italian Plant-Based Sausages, Italian?

Per 100 g of Italian Plant-Based Sausages, Italian there are 588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Plant-Based Sausages, Italian?

Per 100 g of Italian Plant-Based Sausages, Italian there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Plant-Based Sausages, Italian?

The main ingredients in Italian Plant-Based Sausages, Italian are: Beet Powder, Brown Rice Protein, Cane Sugar, Canola Oil, Citrus Fiber.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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