LIGHTLIFE

Plant-Based Breakfast Links — Nutrition Facts & Ingredients

UPC 43454002176 Manufacturer: Greenleaf Foods, SPC Other Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 cooked links, 48 g): 160 calories. Per 100 g: 333 calories, 20.8 g protein, 22.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 cooked links (48g)

Amount per servingCalories

160

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 20.2mg 2%

Iron 1.7mg 9%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein20.8 g

Carbohydrates8.3 g

Sugars2.1 g

Added sugars2.1 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)6.2g

Fat22.9 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol0 mg

Sodium479 mg

Calcium42 mg

Potassium271 mg

Iron3.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Plant-Based Breakfast Links

Prices and availability are set by the retailer.

Ingredients

Beet Powder, Brown Rice Protein, Cane Sugar, Canola Oil, From Plant Fiber, In A Calcium Alginate Casing, Modified Cellulose, Natural Flavors, Pea Protein, Salt, Spice, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Plant-Based Breakfast Links?

Per 100 g of Plant-Based Breakfast Links there are 333 calories.

How much protein is in Plant-Based Breakfast Links?

Per 100 g of Plant-Based Breakfast Links there are 20.83 g protein.

How many carbohydrates are in Plant-Based Breakfast Links?

Per 100 g of Plant-Based Breakfast Links there are 8.33 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Plant-Based Breakfast Links?

Per 100 g of Plant-Based Breakfast Links there are 2.08 g sugars.

How much sodium (salt) is in Plant-Based Breakfast Links?

Per 100 g of Plant-Based Breakfast Links there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Breakfast Links?

Per 100 g of Plant-Based Breakfast Links there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Breakfast Links?

The main ingredients in Plant-Based Breakfast Links are: Beet Powder, Brown Rice Protein, Cane Sugar, Canola Oil, From Plant Fiber.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FIELD ROAST Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle 272Calories 25Protein 13.0Fat WEIS QUALITY Ground Beef Patties 253Calories 17.3Protein 20Fat HORMEL Beef Chunk Steak 196Calories 16.1Protein 14.3Fat VILLARI BROTHERS Smoked Pork Hocks 232Calories 0Protein 14.3Fat HORMEL Hormel, Always Tender, Extra Lean Pork Tenderloin, Teriyaki 116Calories 17.0Protein 3.6Fat HORMEL Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard 125Calories 17.9Protein 4.5Fat

Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Greenleaf Foods, SPC

Nutrition facts for other products from Greenleaf Foods, SPC:

All Greenleaf Foods, SPC products →