Macaroni & Cheese, Four Cheese — Nutrition Facts & Ingredients
Per serving (0.5 PACKAGE, 114 g): 190 calories. Per 100 g: 167 calories, 7.0 g protein, 6.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 PACKAGE (114g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Anti-caking Agent, Butter, Calcium Chloride, Carotene, Cellulose, Cheddar Cheese, Cheese Cultures, Cooked Elbow Macaroni, Durum Wheat Semolina, Enriched Semolina, Enzymes, Ferrous Sulfate, Folic Acid, Havarti Cheese, Imported Gouda Cheese, Imported Swiss Cheese, Milk, Modified Rice Starch, Niacin, Part-skim Cow's Milk, Pasteurized Cow's Milk, Pasteurized Cream, Reduced Iron, Rennet, Riboflavin, Salt, Spices, Thiamine Mononitrate, Unbleached Flour, Unbleached Wheat Flour, Water
Frequently asked questions
How many calories are in Macaroni & Cheese, Four Cheese?
Per 100 g of Macaroni & Cheese, Four Cheese there are 167 calories.
How much protein is in Macaroni & Cheese, Four Cheese?
Per 100 g of Macaroni & Cheese, Four Cheese there are 7.02 g protein.
How many carbohydrates are in Macaroni & Cheese, Four Cheese?
Per 100 g of Macaroni & Cheese, Four Cheese there are 18.42 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Macaroni & Cheese, Four Cheese?
Per 100 g of Macaroni & Cheese, Four Cheese there are 1.75 g sugars.
How much sodium (salt) is in Macaroni & Cheese, Four Cheese?
Per 100 g of Macaroni & Cheese, Four Cheese there are 272.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese, Four Cheese?
Per 100 g of Macaroni & Cheese, Four Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese, Four Cheese?
The main ingredients in Macaroni & Cheese, Four Cheese are: Annatto, Anti-caking Agent, Butter, Calcium Chloride, Carotene.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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