Maple Turkey Sandwich, Maple Turkey — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 230 g): 520 calories. Per 100 g: 226 calories, 14.3 g protein, 7.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 54% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Added sugars: 20% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (230g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Barley Flakes, Brown Sugar, Buckwheat Flour, Cheese Culture, Coated With: Sugar, Crecked Wheat, Cultured Wheat Flour, Each Of The Following: Wheat Germ, Enzymes, Flavor And Rice Flour Concentrate, Flaxseed, Gelatin, Green Leaf Lettuce, Havarti Cheese, Honey, Malted Barley Wheat Gluten, Maltodextrin, Maple Cured Turkey Breast, Maple Syrup, Millet, Molasses, Monoglycerides, Multigrain Bread, Natural Flavors, Oatmeal, Palm Oil, Pasteurized Milk, Phosphoric Acid Topping: Rolled Oats, Preservatives, Propionic Acid, Rye Meal, Salt, Sea Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Sunflower Seeds, Turkey Breast, Turkey Broth, Vinegar, Water, Wheat, Wheat Bran, White Whole Wheat Flour, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Maple Turkey Sandwich, Maple Turkey?
Per 100 g of Maple Turkey Sandwich, Maple Turkey there are 226 calories.
How much protein is in Maple Turkey Sandwich, Maple Turkey?
Per 100 g of Maple Turkey Sandwich, Maple Turkey there are 14.35 g protein.
How many carbohydrates are in Maple Turkey Sandwich, Maple Turkey?
Per 100 g of Maple Turkey Sandwich, Maple Turkey there are 26.52 g carbohydrates. Of which 4.35 g sugars.
How much sugar is in Maple Turkey Sandwich, Maple Turkey?
Per 100 g of Maple Turkey Sandwich, Maple Turkey there are 4.35 g sugars.
How much sodium (salt) is in Maple Turkey Sandwich, Maple Turkey?
Per 100 g of Maple Turkey Sandwich, Maple Turkey there are 539.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Turkey Sandwich, Maple Turkey?
Per 100 g of Maple Turkey Sandwich, Maple Turkey there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Turkey Sandwich, Maple Turkey?
The main ingredients in Maple Turkey Sandwich, Maple Turkey are: Ascorbic Acid, Barley Flakes, Brown Sugar, Buckwheat Flour, Cheese Culture.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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