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Honey Cereal, Honey — Nutrition Facts & Ingredients

UPC 884912284334 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Honey Cereal, Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
2.5 gper 100 g
Carbs
85 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 cup, 40 g): 170 calories. Per 100 g: 425 calories, 2.5 g protein, 7.5 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Total Sugars 17g
Includes 17g Added Sugars 34%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 6.3mg 35%
Potassium 50mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein2.5 g
Carbohydrates85 g
Sugars42.5 g
Added sugars42.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)82.5g
Fat7.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium25 mg
Potassium125 mg
Iron15.8 mg
Vitamin D0 mcg

Where to buy Honey Cereal, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, BHT, Calcium Pantothenate, Canola Oil, Caramel Color, Corn Flour, Corn Syrup, Folic Acid, Honey, Milled Corn, Molasses, Niacin, Niacinamide, Palm Oil, Paprika Extract, Pyridoxine Hydrochloride, Rice Flour, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vegetable Juice And Beta Carotene, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Honey Cereal, Honey?

Per 100 g of Honey Cereal, Honey there are 425 calories.

How much protein is in Honey Cereal, Honey?

Per 100 g of Honey Cereal, Honey there are 2.5 g protein.

How many carbohydrates are in Honey Cereal, Honey?

Per 100 g of Honey Cereal, Honey there are 85.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Honey Cereal, Honey?

Per 100 g of Honey Cereal, Honey there are 42.5 g sugars.

How much sodium (salt) is in Honey Cereal, Honey?

Per 100 g of Honey Cereal, Honey there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Cereal, Honey?

Per 100 g of Honey Cereal, Honey there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Cereal, Honey?

The main ingredients in Honey Cereal, Honey are: Artificial Flavors, Baking Soda, BHT, Calcium Pantothenate, Canola Oil.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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