Corn Flakes Cereal — Nutrition Facts & Ingredients
Per serving (1 BOWL, 21 g): 80 calories. Per 100 g: 381 calories, 4.8 g protein, 0 g fat.
Nutrition Facts
Serving size1 BOWL (21g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Barley Malt Extract, Corn Syrup, Cyanocobalamin, Folic Acid, Milled Corn, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Source Of Zinc, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Starch, Zinc Oxide
Frequently asked questions
How many calories are in Corn Flakes Cereal?
Per 100 g of Corn Flakes Cereal there are 381 calories.
How much protein is in Corn Flakes Cereal?
Per 100 g of Corn Flakes Cereal there are 4.76 g protein.
How many carbohydrates are in Corn Flakes Cereal?
Per 100 g of Corn Flakes Cereal there are 85.71 g carbohydrates. Of which 9.52 g sugars.
How much sugar is in Corn Flakes Cereal?
Per 100 g of Corn Flakes Cereal there are 9.52 g sugars.
How much sodium (salt) is in Corn Flakes Cereal?
Per 100 g of Corn Flakes Cereal there are 762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Corn Flakes Cereal?
Per 100 g of Corn Flakes Cereal there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Corn Flakes Cereal?
The main ingredients in Corn Flakes Cereal are: Ascorbic Acid, Barley Malt Extract, Corn Syrup, Cyanocobalamin, Folic Acid.
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