Sweetened Cereal Mashups — Nutrition Facts & Ingredients
Per serving (1 1/4 Cup, 44 g): 160 calories. Per 100 g: 364 calories, 4.5 g protein, 1.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 1/4 Cup (44g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Cyanocobalamin, Degerminated Yellow Corn Flour, Ferric Phosphate, Folic Acid, Hydrogenated Coconut, Malt Flavor, Maltodextrin, Milled Corn, Modified Food Starch, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin D3, Vitamins And Minerals: Iron, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Sweetened Cereal Mashups?
Per 100 g of Sweetened Cereal Mashups there are 364 calories.
How much protein is in Sweetened Cereal Mashups?
Per 100 g of Sweetened Cereal Mashups there are 4.55 g protein.
How many carbohydrates are in Sweetened Cereal Mashups?
Per 100 g of Sweetened Cereal Mashups there are 88.64 g carbohydrates. Of which 34.09 g sugars.
How much sugar is in Sweetened Cereal Mashups?
Per 100 g of Sweetened Cereal Mashups there are 34.09 g sugars.
How much sodium (salt) is in Sweetened Cereal Mashups?
Per 100 g of Sweetened Cereal Mashups there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Cereal Mashups?
Per 100 g of Sweetened Cereal Mashups there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Cereal Mashups?
The main ingredients in Sweetened Cereal Mashups are: Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Cyanocobalamin.
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