ZEN MONKEY

Mango Oatmeal With Greek Yogurt, Mango — Nutrition Facts & Ingredients

UPC 851697005010 Manufacturer: Zen Monkey LLC Yogurt Updated Sep 27, 2026

Mango Oatmeal With Greek Yogurt, Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
6 gper 100 g
Carbs
25.3 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (5.3 ONZ, 150 g): 210 calories. Per 100 g: 140 calories, 6 g protein, 1.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 40.5mg 2%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3g 11%
Total Sugars 18g
Includes 5.0g Added Sugars 10%
Protein 9g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein6 g
Carbohydrates25.3 g
Sugars12 g
Added sugars3.3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)23.3g
Fat1.3 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol3 mg
Sodium27 mg
Calcium67 mg
Potassium0 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Mango Oatmeal With Greek Yogurt, Mango

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, Cane Sugar, Diced Mangos, Gellan Gum, Grade A Pasteurized Skim Milk, Lemon Juice Concentrate, Live And Active Cultures, Mango Juice Concentrate, Natural Flavors, Nonfat Greek Yogurt, Water, Whole Grain Oats

Frequently asked questions

How many calories are in Mango Oatmeal With Greek Yogurt, Mango?

Per 100 g of Mango Oatmeal With Greek Yogurt, Mango there are 140 calories.

How much protein is in Mango Oatmeal With Greek Yogurt, Mango?

Per 100 g of Mango Oatmeal With Greek Yogurt, Mango there are 6.0 g protein.

How many carbohydrates are in Mango Oatmeal With Greek Yogurt, Mango?

Per 100 g of Mango Oatmeal With Greek Yogurt, Mango there are 25.33 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Mango Oatmeal With Greek Yogurt, Mango?

Per 100 g of Mango Oatmeal With Greek Yogurt, Mango there are 12.0 g sugars.

How much sodium (salt) is in Mango Oatmeal With Greek Yogurt, Mango?

Per 100 g of Mango Oatmeal With Greek Yogurt, Mango there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Oatmeal With Greek Yogurt, Mango?

Per 100 g of Mango Oatmeal With Greek Yogurt, Mango there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Oatmeal With Greek Yogurt, Mango?

The main ingredients in Mango Oatmeal With Greek Yogurt, Mango are: Apple Juice Concentrate, Cane Sugar, Diced Mangos, Gellan Gum, Grade A Pasteurized Skim Milk.

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