F'REAL

Smoothie, Berry Yogurt — Nutrition Facts & Ingredients

UPC 813993000052 Manufacturer: Rich Products Corporation Yogurt Updated Sep 27, 2026

Calories
408per serving
Protein
3.0 gper 100 ml
Carbs
18.8 gper 100 ml
Fat
0.6 gper 100 ml

Where to buy

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Per serving (16 OZA, 474 ml): 408 calories. Per 100 ml: 86 calories, 3.0 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size16 OZA (474ml)

Amount per servingCalories
408
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14.2mg 5%
Sodium 341mg 15%
Total Carbohydrate 89.0g 32%
Dietary Fiber 1.9g 7%
Total Sugars 59.0g
Protein 14.0g
Calcium 450mg 35%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

86 calories in 100 ml
Protein3.0 g
Carbohydrates18.8 g
Sugars12.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)18.4g
Fat0.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol3 mg
Sodium72 mg
Calcium95 mg
Iron0.1 mg
Vitamin A6.3 mcg
Vitamin C3.2 mg

Where to buy Smoothie, Berry Yogurt

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Ingredients

Ascorbic Acid, Banana Puree Blueberry Puree, Buttermilk, Chicory, Citric Acid, Corn Syrup, Cream, Cultured Pasteurized Grade A Nonfat Milk, Dietary Fiber, Guar Gum, Milk, Natural Flavors, Nonfat Greek Yogurt, Skim Milk, Strawberry Puree, Sugar, Water, Whey Powder

Frequently asked questions

How many calories are in Smoothie, Berry Yogurt?

Per 100 g of Smoothie, Berry Yogurt there are 86 calories.

How much protein is in Smoothie, Berry Yogurt?

Per 100 g of Smoothie, Berry Yogurt there are 2.95 g protein.

How many carbohydrates are in Smoothie, Berry Yogurt?

Per 100 g of Smoothie, Berry Yogurt there are 18.78 g carbohydrates. Of which 12.45 g sugars.

How much sugar is in Smoothie, Berry Yogurt?

Per 100 g of Smoothie, Berry Yogurt there are 12.45 g sugars.

How much sodium (salt) is in Smoothie, Berry Yogurt?

Per 100 g of Smoothie, Berry Yogurt there are 72.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoothie, Berry Yogurt?

Per 100 g of Smoothie, Berry Yogurt there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoothie, Berry Yogurt?

The main ingredients in Smoothie, Berry Yogurt are: Ascorbic Acid, Banana Puree Blueberry Puree, Buttermilk, Chicory, Citric Acid.

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