Flatbread Sandwiches — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 90 g): 180 calories. Per 100 g: 200 calories, 11.1 g protein, 8.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 48% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (90g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Artificial Color, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Cracked Wheat, Cream, Cultured Milk And Skim Milk, Datem, Dough Conditioners, Enriched Wheat Flour, Enzymes, Folic Acid, Iron, Malted Barley Flour, Millet, Monoglycerides, Multigrain Flatbread, Niacin, Oat Fiber, Polydextrose, Preservative, Process American Sharp Cheese, Rebaudioside-a, Riboflavin, Rolled Oats, Rye Chops, Salt, Scrambled Egg Patty, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Stevia, Sugar, The Following: Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Eggs, Whole Milk Powder, Whole Wheat Flour, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Flatbread Sandwiches?
Per 100 g of Flatbread Sandwiches there are 200.0 kcal calories.
How much protein is in Flatbread Sandwiches?
Per 100 g of Flatbread Sandwiches there are 11.11 g protein.
How many carbohydrates are in Flatbread Sandwiches?
Per 100 g of Flatbread Sandwiches there are 20.0 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Flatbread Sandwiches?
Per 100 g of Flatbread Sandwiches there are 2.22 g sugars.
How much sodium (salt) is in Flatbread Sandwiches?
Per 100 g of Flatbread Sandwiches there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flatbread Sandwiches?
Per 100 g of Flatbread Sandwiches there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flatbread Sandwiches?
The main ingredients in Flatbread Sandwiches are: Acetic Acid, Artificial Color, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.
Reviews
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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