Ingredient

Salami

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Source

Animal-derived

Allergen

No

Role in food

Salami is used as a ready-to-eat meat product, often sliced and served on sandwiches, …

What it is

Salami is a cured sausage typically made from fermented and air-dried meat, most commonly pork. The meat is usually chopped or ground, mixed with salt, spices, and sometimes fat, then stuffed into a casing and allowed to cure. Curing involves drying and aging, which preserves the meat and develops its characteristic flavor and texture.

Why it's used

Salami is used as a ready-to-eat meat product, often sliced and served on sandwiches, pizzas, or as part of charcuterie boards. Manufacturers add it for its savory flavor and as a source of protein. Its cured nature also contributes to its long shelf life.

Health notes

Salami is a processed meat, and the World Health Organization's International Agency for Research on Cancer (IARC) classifies processed meat as a Group 1 carcinogen, meaning there is sufficient evidence that it causes cancer in humans. High consumption of processed meats has been linked to an increased risk of certain cancers, particularly colorectal cancer. The US Food and Drug Administration (FDA) does not specifically regulate salami beyond general food safety standards. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated various components and additives used in processed meats.

Allergen info

Salami is not typically a major allergen. However, some recipes may contain spices or other ingredients that could be derived from allergens, so checking the product label is recommended. It does not contain gluten unless added.

Products containing Salami

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FRESH FOODS MARKET All American Half Sub Prepared Subs & Sandwiches High in sodium — 68% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 35% DV per serving 244kcal 14.3Protein 12.4Fat 20.3Carbs TAKE & BAKE Italian Thin Crust Sweet Fire Pepper Pizza Other Deli High in sodium — 25% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 184kcal 6.2Protein 10.6Fat 14.5Carbs FRESH & EASY Artichoke Antipasto Salad Deli Salads High in sodium — 34% DV per serving 134kcal 3.8Protein 10.2Fat 5.1Carbs Topco Associates, Inc. Thin & Crispy Crust 3 Meat Pizza Pizza High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving 248kcal 13.2Protein 10.1Fat 27.9Carbs Gilbert Foods LLC. Italian Sub Prepared Subs & Sandwiches High in sodium — 84% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 26% DV per serving 212kcal 12.0Protein 8.5Fat 20.5Carbs Schwartz Brothers Bakery Muffaletta Wrap With Ham, Pepperoni & Salami Prepared Wraps and Burittos High in sodium — 76% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 28% DV per serving 204kcal 10.9Protein 9.4Fat 18.1Carbs Papa John's Salads & Produce Italian Sub With Lettuce & Tomato Prepared Subs & Sandwiches High in sodium — 85% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 192kcal 11.4Protein 7.8Fat 19.2Carbs Renaissance Food Group, LLC Salami & Roasted Red Pepper Cheese Dip Snack Box Lunch Snacks & Combinations High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving 252kcal 8.7Protein 17.4Fat 14.8Carbs Smithfield Packaged Meats Corp. Italian Style Grilled Panini Frozen Appetizers & Hors D'oeuvres High in sodium — 67% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 300kcal 14.1Protein 14.7Fat 27.1Carbs Renaissance Food Group, LLC Italian Style Wrap Prepared Wraps and Burittos High in sodium — 80% DV per serving High in saturated fat — 100% DV per serving High in cholesterol — 33% DV per serving 261kcal 12.0Protein 15.9Fat 18.7Carbs Shullsburg Creamery II, LLC Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack Cheese High in saturated fat — 25% DV per serving 393kcal 21.4Protein 32.1Fat 0Carbs Hearthside USA, LLC Italian On Garlic Bread, Garlic Prepared Subs & Sandwiches High in sodium — 111% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 37% DV per serving 276kcal 14.1Protein 13.1Fat 24.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.