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White Cheddar Mac & Cheese, White Cheddar — Nutrition Facts & Ingredients

UPC 80618476312 Manufacturer: Gabriel Investment Holdings, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

White Cheddar Mac & Cheese, White Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bowl, 267 g): 390 calories. Per 100 g: 146 calories, 4.9 g protein, 6.0 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (267g)

Amount per servingCalories
390
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 451mg 20%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 2.0mg 11%
Potassium 283mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein4.9 g
Carbohydrates18.7 g
Sugars2.6 g
Added sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)18.0g
Fat6.0 g
Saturated fat3 g
Trans fat0 g
Cholesterol15 mg
Sodium169 mg
Calcium88 mg
Potassium106 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cayenne Pepper, Cheddar Cheese, Cheese Cultures, Cooked Macaroni Water, Corn Starch, Corn Starch And Powdered Cellulose To Prevent Caking, Enriched Elbow Macaroni Semolina, Enzymes, Iron Ferrous Sulfate, Milk, Niacin, Olive Oil, Pasteurized Cream & Salt, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Powdered Cellulose, Rennet, Riboflavin And Folic Acid, Salt, Salted Butter, Sea Salt, Shredded Parmesan Cheese, Thiamine Mononitrate, Three Cheese Cheddar Blend, To Prevent Caking, Vitamin D3, Water, Wheat, White Pepper, Whole Milk

Frequently asked questions

How many calories are in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 146 calories.

How much protein is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 4.87 g protein.

How many carbohydrates are in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 18.73 g carbohydrates. Of which 2.62 g sugars.

How much sugar is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 2.62 g sugars.

How much sodium (salt) is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Mac & Cheese, White Cheddar?

The main ingredients in White Cheddar Mac & Cheese, White Cheddar are: Cayenne Pepper, Cheddar Cheese, Cheese Cultures, Cooked Macaroni Water, Corn Starch.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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