Split Pea & Uncured Ham Soup — Nutrition Facts & Ingredients
Per serving (1 cup, 250 g): 160 calories. Per 100 g: 64 calories, 4.4 g protein, 0.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (250g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Carrots, Celery Powder, Garlic, Green Pea Powder, Green Peas, High Oleic Sunflower Oil, Onions, Pork, Rosemary, Sea Salt, Split Peas, Turbinado Sugar, Water
Frequently asked questions
How many calories are in Split Pea & Uncured Ham Soup?
Per 100 g of Split Pea & Uncured Ham Soup there are 64.0 kcal calories.
How much protein is in Split Pea & Uncured Ham Soup?
Per 100 g of Split Pea & Uncured Ham Soup there are 4.4 g protein.
How many carbohydrates are in Split Pea & Uncured Ham Soup?
Per 100 g of Split Pea & Uncured Ham Soup there are 10.4 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in Split Pea & Uncured Ham Soup?
Per 100 g of Split Pea & Uncured Ham Soup there are 1.2 g sugars.
How much sodium (salt) is in Split Pea & Uncured Ham Soup?
Per 100 g of Split Pea & Uncured Ham Soup there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Split Pea & Uncured Ham Soup?
Per 100 g of Split Pea & Uncured Ham Soup there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Split Pea & Uncured Ham Soup?
The main ingredients in Split Pea & Uncured Ham Soup are: Black Pepper, Carrots, Celery Powder, Garlic, Green Pea Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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