MALT O MEAL

Original Enriched Creamy Hot Wheat Cereal, Original — Nutrition Facts & Ingredients

UPC 42400137559 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (3 Tbsp, 35 g): 130 calories. Per 100 g: 371 calories, 11.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Protein 4g
Calcium 100mg 8%
Iron 10.8mg 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein11.4 g
Carbohydrates77.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)74.2g
Fat0 g
Sodium0 mg
Calcium286 mg
Iron30.9 mg

Where to buy Original Enriched Creamy Hot Wheat Cereal, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Carbonate, Ferric Orthophosphate, Folic Acid, Niacin, Niacinamide, Riboflavin, Source Of Iron, Thiamine Mononitrate, Wheat Farina

Frequently asked questions

How many calories are in Original Enriched Creamy Hot Wheat Cereal, Original?

Per 100 g of Original Enriched Creamy Hot Wheat Cereal, Original there are 371 calories.

How much protein is in Original Enriched Creamy Hot Wheat Cereal, Original?

Per 100 g of Original Enriched Creamy Hot Wheat Cereal, Original there are 11.43 g protein.

How many carbohydrates are in Original Enriched Creamy Hot Wheat Cereal, Original?

Per 100 g of Original Enriched Creamy Hot Wheat Cereal, Original there are 77.14 g carbohydrates.

How much sodium (salt) is in Original Enriched Creamy Hot Wheat Cereal, Original?

Per 100 g of Original Enriched Creamy Hot Wheat Cereal, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Enriched Creamy Hot Wheat Cereal, Original?

Per 100 g of Original Enriched Creamy Hot Wheat Cereal, Original there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Enriched Creamy Hot Wheat Cereal, Original?

The main ingredients in Original Enriched Creamy Hot Wheat Cereal, Original are: Calcium Carbonate, Ferric Orthophosphate, Folic Acid, Niacin, Niacinamide.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Post Consumer Brands, LLC

Nutrition facts for other products from Post Consumer Brands, LLC:

All Post Consumer Brands, LLC products →