Ingredient

Whole Barley

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Source
Not animal-derived
Allergen
No
Role in food
Barley is used as a whole grain in foods like cereals, breads, and soups. …

What it is

Whole barley is a type of grain that has had only the inedible outer hull removed. It is a whole grain, meaning it contains the bran, germ, and endosperm. Barley is grown worldwide and is a staple food in many cultures.

Why it's used

Barley is used as a whole grain in foods like cereals, breads, and soups. It can also be milled into flour or pearled for a smoother texture. Its mild, nutty flavor and chewy texture make it a versatile ingredient.

Health notes

Barley is a good source of fiber, particularly beta-glucan, which may help manage cholesterol levels. The FDA recognizes that whole grains like barley can be part of a healthy diet. JECFA has evaluated barley and found no safety concerns. It is generally recognized as safe (GRAS) by the FDA when used as a food ingredient.

Allergen info

Barley is not one of the nine FDA major allergens. However, barley contains gluten and is not suitable for individuals with celiac disease or gluten sensitivity.

Products containing Whole Barley

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Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds Cereal 382kcal 9.1Protein 5.5Fat 74.5Carbs Kellogg Company US Kashi Crunchy Bars Honey 1.4oz Cereal/Muesli Bars 438kcal 8.3Protein 14.9Fat 72.2Carbs Kashi US Kashi Organic Cereal Cherry Cinnamon & Cardamom 2.12Oz Cereals Products - Ready to Eat (Shelf Stable) 361kcal 11.1Protein 10.4Fat 67.5Carbs Kashi US Kashi Organic Cereal Pepita & Sunflower 2.12Oz Cereals Products - Ready to Eat (Shelf Stable) 394kcal 14.1Protein 17.1Fat 58.4Carbs Kashi US Kashi Organic Cereal Cacao Nib Almond & Coconut 2.12Oz Cereals Products - Ready to Eat (Shelf Stable) 385kcal 13.1Protein 15.9Fat 60.8Carbs Frito-Lay Tostitos Multi-grain 9.75z Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Frito-Lay Company Multigrain Tortilla Chips, Roasted Garlic & Black Bean Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Kashi International Corporation Crunchy Granola & Seed Bars, Chocolate Chip Chia Snack, Energy & Granola Bars 450kcal 7.5Protein 17.5Fat 67.5Carbs Kashi International Corporation Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax Snack, Energy & Granola Bars 450kcal 7.5Protein 15Fat 72.5Carbs Frito-Lay Company Tostitos, Artisan Recipes, Tortilla Chips, Roasted Garlic Black Bean, Roasted Garlic Black Bean Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa, Grilled Red Pepper & Tomato Salsa Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Frito-Lay Company Roasted Red Pepper Flavored Tortilla Chips, Roasted Red Pepper Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.