9 Grain Salad — Nutrition Facts & Ingredients
Per serving (0.5 cup, 100 g): 110 calories. Per 100 g: 110 calories, 2 g protein, 8 g fat.
Nutrition Facts
Serving size0.5 cup (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Basmati Rice, Black Pepper, Carrots, Celery, Citric Acid, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Extra Virgin Olive Oil, Garlic, Guar Gum, Kale, Lemon Juice, Long Grain Brown Rice, Onions, Rice Vinegar, Salt, Sesame Seeds, Seven Grains, Sodium Alginate, Water, Whole Barley, Whole Buckwheat, Whole Hard Red Winter Wheat, Whole Rye, Whole Triticale, Whole: Oats, Wild Rice, Xanthan Gum
Frequently asked questions
How many calories are in 9 Grain Salad?
Per 100 g of 9 Grain Salad there are 110 calories.
How much protein is in 9 Grain Salad?
Per 100 g of 9 Grain Salad there are 2.0 g protein.
How many carbohydrates are in 9 Grain Salad?
Per 100 g of 9 Grain Salad there are 10.0 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in 9 Grain Salad?
Per 100 g of 9 Grain Salad there are 1.0 g sugars.
How much sodium (salt) is in 9 Grain Salad?
Per 100 g of 9 Grain Salad there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 9 Grain Salad?
Per 100 g of 9 Grain Salad there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 9 Grain Salad?
The main ingredients in 9 Grain Salad are: Basmati Rice, Black Pepper, Carrots, Celery, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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