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Meatless Crumbles, Meatless — Nutrition Facts & Ingredients

UPC 11110816436 Manufacturer: The Kroger Co. Other Meats Updated Sep 27, 2026

Meatless Crumbles, Meatless
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
20.2 gper 100 g
Carbs
9.7 gper 100 g
Fat
2.2 gper 100 g

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Per serving (1 cup, 114 g): 140 calories. Per 100 g: 123 calories, 20.2 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (114g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 2.1g Added Sugars 4%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.0mg 17%
Potassium 640mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein20.2 g
Carbohydrates9.7 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium96 mg
Potassium561 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Meatless Crumbles, Meatless

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Carrot Fiber, Evaporated Cane Syrup, Expeller Pressed Sunflower Oil, Filtered Water, Garlic Powder, Isolated Soy Protein, Malt Extract, Natural Flavors, Onion Powder, Pea Protein, Sea Salt, Soy Protein Concentrate, Spice, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Meatless Crumbles, Meatless?

Per 100 g of Meatless Crumbles, Meatless there are 123 calories.

How much protein is in Meatless Crumbles, Meatless?

Per 100 g of Meatless Crumbles, Meatless there are 20.18 g protein.

How many carbohydrates are in Meatless Crumbles, Meatless?

Per 100 g of Meatless Crumbles, Meatless there are 9.65 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Meatless Crumbles, Meatless?

Per 100 g of Meatless Crumbles, Meatless there are 1.75 g sugars.

How much sodium (salt) is in Meatless Crumbles, Meatless?

Per 100 g of Meatless Crumbles, Meatless there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Crumbles, Meatless?

Per 100 g of Meatless Crumbles, Meatless there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Crumbles, Meatless?

The main ingredients in Meatless Crumbles, Meatless are: Caramel Color, Carrot Fiber, Evaporated Cane Syrup, Expeller Pressed Sunflower Oil, Filtered Water.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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