HARRIS TEETER

Harris Teeter, Fresh Foods Market, Chicken Chili & Beans — Nutrition Facts & Ingredients

UPC 72036951946 Manufacturer: Harris-Teeter Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 169 calories. Per 100 g: 69 calories, 7.3 g protein, 0.8 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
169
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.3mg 11%
Sodium 821mg 36%
Total Carbohydrate 22.0g 8%
Dietary Fiber 7.1g 25%
Total Sugars 4.0g
Protein 18.0g
Calcium 58.8mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein7.3 g
Carbohydrates9.0 g
Sugars1.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)6.1g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol14 mg
Sodium335 mg
Calcium24 mg
Iron1.1 mg
Vitamin A36.6 mcg
Vitamin C3.7 mg

Where to buy Harris Teeter, Fresh Foods Market, Chicken Chili & Beans

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Ingredients

Black Beans, Chicken, Chicken Stock, Chicken Stock Concentrate, Chili Pepper, Chili Seasoning, Cilantro, Citric Acid, Corn, Corn Starch, Dried Garlic, Dried Onion, Garlic, Jalapenos, Kidney Beans, Lime Juice, Onions, Oregano, Paprika, Potato Starch, Red Bell Peppers, Salt, Soybean Oil, Spices, Spices And Chipotle Chile Powder, Sugar, Tomato Paste, Tomato Puree, Tomatoes, Water, White Chicken Meat

Frequently asked questions

How many calories are in Harris Teeter, Fresh Foods Market, Chicken Chili & Beans?

Per 100 g of Harris Teeter, Fresh Foods Market, Chicken Chili & Beans there are 69 calories.

How much protein is in Harris Teeter, Fresh Foods Market, Chicken Chili & Beans?

Per 100 g of Harris Teeter, Fresh Foods Market, Chicken Chili & Beans there are 7.35 g protein.

How many carbohydrates are in Harris Teeter, Fresh Foods Market, Chicken Chili & Beans?

Per 100 g of Harris Teeter, Fresh Foods Market, Chicken Chili & Beans there are 8.98 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Harris Teeter, Fresh Foods Market, Chicken Chili & Beans?

Per 100 g of Harris Teeter, Fresh Foods Market, Chicken Chili & Beans there are 1.63 g sugars.

How much sodium (salt) is in Harris Teeter, Fresh Foods Market, Chicken Chili & Beans?

Per 100 g of Harris Teeter, Fresh Foods Market, Chicken Chili & Beans there are 335.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Fresh Foods Market, Chicken Chili & Beans?

Per 100 g of Harris Teeter, Fresh Foods Market, Chicken Chili & Beans there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Fresh Foods Market, Chicken Chili & Beans?

The main ingredients in Harris Teeter, Fresh Foods Market, Chicken Chili & Beans are: Black Beans, Chicken, Chicken Stock, Chicken Stock Concentrate, Chili Pepper.

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Level of processing

5
Ultra-Processed
31 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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