MRS. T'S

Mrs. T's, Mozzarella, Tomato & Basil — Nutrition Facts & Ingredients

UPC 41164000420 Manufacturer: Ateeco, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 PIECES, 152 g): 240 calories. Per 100 g: 158 calories, 4.6 g protein, 3.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (152g)

Amount per servingCalories
240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.6mg 4%
Sodium 540mg 23%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 7.0g
Calcium 59.3mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein4.6 g
Carbohydrates28.3 g
Sugars2.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)27.0g
Fat3.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium355 mg
Calcium39 mg
Iron1.8 mg
Vitamin A59.1 mcg
Vitamin C3.9 mg

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Ingredients

Basil, Cheese Cultures, Citric Acid, Dehydrated Four Cheese Blend, Disodium Phosphate, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Iron, Maltodextrin, Mono- And Diglycerides, Mozzarella/feta/asiago/parmesan Cheeses, Natural Flavors, Niacin, Pasteurized Milk, Potato Flakes, Potatoes, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Sugar, Thiamine, Tomatoes, Water, Wheat Flour

Frequently asked questions

How many calories are in Mrs. T's, Mozzarella, Tomato & Basil?

Per 100 g of Mrs. T's, Mozzarella, Tomato & Basil there are 158 calories.

How much protein is in Mrs. T's, Mozzarella, Tomato & Basil?

Per 100 g of Mrs. T's, Mozzarella, Tomato & Basil there are 4.61 g protein.

How many carbohydrates are in Mrs. T's, Mozzarella, Tomato & Basil?

Per 100 g of Mrs. T's, Mozzarella, Tomato & Basil there are 28.29 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Mrs. T's, Mozzarella, Tomato & Basil?

Per 100 g of Mrs. T's, Mozzarella, Tomato & Basil there are 2.63 g sugars.

How much sodium (salt) is in Mrs. T's, Mozzarella, Tomato & Basil?

Per 100 g of Mrs. T's, Mozzarella, Tomato & Basil there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mrs. T's, Mozzarella, Tomato & Basil?

Per 100 g of Mrs. T's, Mozzarella, Tomato & Basil there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mrs. T's, Mozzarella, Tomato & Basil?

The main ingredients in Mrs. T's, Mozzarella, Tomato & Basil are: Basil, Cheese Cultures, Citric Acid, Dehydrated Four Cheese Blend, Disodium Phosphate.

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