MRS. T'S

Traditional Sauerkraut Pierogies — Nutrition Facts & Ingredients

UPC 41164005517 Manufacturer: Ateeco, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
220per serving
Protein
4.0 gper 100 g
Carbs
28.9 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (4 pieces (152g), 152 g): 220 calories. Per 100 g: 145 calories, 4.0 g protein, 1.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (152g) (152g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 559mg 24%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 1.1g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 59.3mg 5%
Iron 2.5mg 14%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein4.0 g
Carbohydrates28.9 g
Sugars2.6 g
Added sugars0.7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)26.9g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium368 mg
Calcium39 mg
Potassium197 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Traditional Sauerkraut Pierogies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

As Preservatives, Cabbage, Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Lactic Acid, Mono- And Diglycerides, Niacin, Onions, Potato Flakes, Potatoes, Preserves Color, Reduced Iron, Riboflavin, Salt, Sauerkraut, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Bisulfite, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Traditional Sauerkraut Pierogies?

Per 100 g of Traditional Sauerkraut Pierogies there are 145 calories.

How much protein is in Traditional Sauerkraut Pierogies?

Per 100 g of Traditional Sauerkraut Pierogies there are 3.95 g protein.

How many carbohydrates are in Traditional Sauerkraut Pierogies?

Per 100 g of Traditional Sauerkraut Pierogies there are 28.95 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Traditional Sauerkraut Pierogies?

Per 100 g of Traditional Sauerkraut Pierogies there are 2.63 g sugars.

How much sodium (salt) is in Traditional Sauerkraut Pierogies?

Per 100 g of Traditional Sauerkraut Pierogies there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Sauerkraut Pierogies?

Per 100 g of Traditional Sauerkraut Pierogies there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Sauerkraut Pierogies?

The main ingredients in Traditional Sauerkraut Pierogies are: As Preservatives, Cabbage, Citric Acid, Eggs, Enriched Wheat Flour.

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