CHEF KARLIN

Chef Karlin, Red Beans & Rice Mix — Nutrition Facts & Ingredients

UPC 79851200082 Manufacturer: Karlin Foods Corporation Flavored Rice Dishes Updated Sep 27, 2026

Calories
190per serving
Protein
12.3 gper 100 g
Carbs
70.2 gper 100 g
Fat
0.9 gper 100 g

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Per serving (0.33 cup, 57 g): 190 calories. Per 100 g: 333 calories, 12.3 g protein, 0.9 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1060mg 46%
Total Carbohydrate 40.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 7g
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein12.3 g
Carbohydrates70.2 g
Sugars1.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)61.4g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1860 mg
Calcium105 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chef Karlin, Red Beans & Rice Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caramel, Disodium Inosinate And Disodium Guanylate And Soy Lecithin, Enriched Bleached Flour, Enriched Parboiled Long Grain Rice, Folic Acid, From Corn, Garlic, Iron, Maltodextrin, Modified Corn Starch, Natural Smoke Flavor, Niacin, Onions, Red And Green Bell Peppers, Red Beans, Reduced Iron, Refined Soybean Oil, Riboflavin, Salt, Soy Sauce, Soybeans, Spices, Thiamine Mononitrate, Torula Yeast, Vegetables, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Chef Karlin, Red Beans & Rice Mix?

Per 100 g of Chef Karlin, Red Beans & Rice Mix there are 333 calories.

How much protein is in Chef Karlin, Red Beans & Rice Mix?

Per 100 g of Chef Karlin, Red Beans & Rice Mix there are 12.28 g protein.

How many carbohydrates are in Chef Karlin, Red Beans & Rice Mix?

Per 100 g of Chef Karlin, Red Beans & Rice Mix there are 70.18 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Chef Karlin, Red Beans & Rice Mix?

Per 100 g of Chef Karlin, Red Beans & Rice Mix there are 1.75 g sugars.

How much sodium (salt) is in Chef Karlin, Red Beans & Rice Mix?

Per 100 g of Chef Karlin, Red Beans & Rice Mix there are 1860.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Karlin, Red Beans & Rice Mix?

Per 100 g of Chef Karlin, Red Beans & Rice Mix there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Karlin, Red Beans & Rice Mix?

The main ingredients in Chef Karlin, Red Beans & Rice Mix are: Caramel, Disodium Inosinate And Disodium Guanylate And Soy Lecithin, Enriched Bleached Flour, Enriched Parboiled Long Grain Rice, Folic Acid.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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