Kellogg Company US

Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz — Nutrition Facts & Ingredients

UPC 38000119897 Pies/Pastries - Sweet (Shelf Stable) Updated Sep 27, 2026

Calories
191per serving
Protein
4.3 gper 100 g
Carbs
73.3 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (1 Pastry, 50 g): 191 calories. Per 100 g: 382 calories, 4.3 g protein, 8.2 g fat.

Label highlights: Contains Two Percent Or Less Of Wheat StarchContains Cocoa (processed With AlkaliContains WheyContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains SaltContains Dried StrawberriesContains Dried PearsContains Dried ApplesContains Citric AcidContains Milled CornContains MonoContains DiglyceridesContains Sodium Stearoyl LactylateContains GelatinContains Malic AcidContains DatemContains NaturalContains Artificial FlavorsContains Caramel ColorContains Soy LecithinContains Xanthan GumContains Modified Wheat StarchContains Red 40Contains NiacinamideContains Reduced IronContains Yellow 6Contains Vitamin A PalmitateContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin Hydrochloride

Nutrition Facts

Serving size1 Pastry (50g)

Amount per servingCalories
191
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.4g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 193mg 8%
Total Carbohydrate 36.6g 13%
Dietary Fiber 0.8g 3%
Total Sugars 16.8g
Protein 2.1g
Vitamin D 0mcg 0%
Calcium 10.5mg 1%
Iron 1.8mg 10%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein4.3 g
Carbohydrates73.3 g
Sugars33.5 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)71.6g
Fat8.2 g
Saturated fat2.8 g
Trans fat0.1 g
Cholesterol0 mg
Sodium386 mg
Calcium21 mg
Potassium120 mg
Iron3.6 mg
Vitamin A300 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Cracker Meal, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Wheat Starch, Cocoa (processed With Alkali, Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Dried Strawberries, Dried Pears, Dried Apples, Citric Acid, Milled Corn, Mono, Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Malic Acid, Datem, Natural, Artificial Flavors, Caramel Color, Soy Lecithin, Xanthan Gum, Modified Wheat Starch, Red 40, Niacinamide, Reduced Iron, Yellow 6, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride

Frequently asked questions

How many calories are in Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz there are 382 calories.

How much protein is in Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz there are 4.3 g protein.

How many carbohydrates are in Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz there are 73.3 g carbohydrates. Of which 33.5 g sugars.

How much sugar is in Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz there are 33.5 g sugars.

How much sodium (salt) is in Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz?

The main ingredients in Kellogg Pop-Tarts Chocolatey Strawberry 14.1Oz are: Corn Syrup, Cracker Meal, Dextrose, Enriched Wheat Flour, Folic Acid.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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