Kellogg Company US

Kellogg Pop-Tarts Orange Crush 3.53Oz — Nutrition Facts & Ingredients

UPC 38000151514 Pies/Pastries - Sweet (Shelf Stable) Updated Sep 27, 2026

Calories
392per serving
Protein
3.8 gper 100 g
Carbs
72.4 gper 100 g
Fat
9.7 gper 100 g

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Per serving (1 Package, 100 g): 392 calories. Per 100 g: 392 calories, 3.8 g protein, 9.7 g fat.

Label highlights: Contains Two Percent Or Less Of Bleached Wheat FlourContains Wheat StarchContains Dried ApplesContains SaltContains Citric AcidContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains GelatinContains Malic AcidContains Orange OilContains Yellow 6 LakeContains Xanthan GumContains PectinContains Soy LecithinContains Vitamin A PalmitateContains NiacinamideContains Reduced IronContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin Hydrochloride

Nutrition Facts

Serving size1 Package (100g)

Amount per servingCalories
392
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.1g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 334mg 15%
Total Carbohydrate 72.4g 26%
Dietary Fiber 1.2g 4%
Total Sugars 31g
Protein 3.8g
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 3.6mg 20%
Potassium 47mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein3.8 g
Carbohydrates72.4 g
Sugars31 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)71.2g
Fat9.7 g
Saturated fat3.1 g
Trans fat0.1 g
Cholesterol0 mg
Sodium334 mg
Calcium11 mg
Potassium47 mg
Iron3.6 mg
Vitamin A300 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg Pop-Tarts Orange Crush 3.53Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Gelatin, Malic Acid, Orange Oil, Yellow 6 Lake, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride

Frequently asked questions

How many calories are in Kellogg Pop-Tarts Orange Crush 3.53Oz?

Per 100 g of Kellogg Pop-Tarts Orange Crush 3.53Oz there are 392 calories.

How much protein is in Kellogg Pop-Tarts Orange Crush 3.53Oz?

Per 100 g of Kellogg Pop-Tarts Orange Crush 3.53Oz there are 3.8 g protein.

How many carbohydrates are in Kellogg Pop-Tarts Orange Crush 3.53Oz?

Per 100 g of Kellogg Pop-Tarts Orange Crush 3.53Oz there are 72.4 g carbohydrates. Of which 31.0 g sugars.

How much sugar is in Kellogg Pop-Tarts Orange Crush 3.53Oz?

Per 100 g of Kellogg Pop-Tarts Orange Crush 3.53Oz there are 31.0 g sugars.

How much sodium (salt) is in Kellogg Pop-Tarts Orange Crush 3.53Oz?

Per 100 g of Kellogg Pop-Tarts Orange Crush 3.53Oz there are 334.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Pop-Tarts Orange Crush 3.53Oz?

Per 100 g of Kellogg Pop-Tarts Orange Crush 3.53Oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Pop-Tarts Orange Crush 3.53Oz?

The main ingredients in Kellogg Pop-Tarts Orange Crush 3.53Oz are: Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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