Kellogg Company US

Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz — Nutrition Facts & Ingredients

UPC 38000858406 Pies/Pastries - Sweet (Shelf Stable) Updated Sep 27, 2026

Calories
207per serving
Protein
4.3 gper 100 g
Carbs
69.2 gper 100 g
Fat
13.7 gper 100 g

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Per serving (1 Pastry, 50 g): 207 calories. Per 100 g: 414 calories, 4.3 g protein, 13.7 g fat.

Label highlights: Contains Two Percent Or Less Of MolassesContains SaltContains Calcium CarbonateContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains CinnamonContains Wheat StarchContains GelatinContains Caramel ColorContains Soy LecithinContains Vitamin A PalmitateContains NiacinamideContains Reduced IronContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin Hydrochloride

Nutrition Facts

Serving size1 Pastry (50g)

Amount per servingCalories
207
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.2g 11%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 34.6g 13%
Dietary Fiber 0.7g 2%
Total Sugars 15.2g
Protein 2.1g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein4.3 g
Carbohydrates69.2 g
Sugars30.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)67.9g
Fat13.7 g
Saturated fat4.4 g
Trans fat0.2 g
Cholesterol0 mg
Sodium346 mg
Calcium200 mg
Potassium60 mg
Iron3.6 mg
Vitamin A300 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bleached Wheat Flour, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz there are 414 calories.

How much protein is in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz there are 4.3 g protein.

How many carbohydrates are in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz there are 69.2 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz there are 30.3 g sugars.

How much sodium (salt) is in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz?

The main ingredients in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz are: Bleached Wheat Flour, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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