HEALTH VALLEY ORGANIC

Health Valley Organic, Baked Multigrain Cereal — Nutrition Facts & Ingredients

UPC 35742151840 Manufacturer: The Hain Celestial Group, Inc. Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
12.2 gper 100 g
Carbs
75.5 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per serving (1 cup, 49 g): 190 calories. Per 100 g: 388 calories, 12.2 g protein, 5.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (49g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 37g 13%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Protein 6.0g
Calcium 40.2mg 3%
Iron 1.8mg 10%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein12.2 g
Carbohydrates75.5 g
Sugars16.3 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)65.3g
Fat5.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium245 mg
Calcium82 mg
Potassium388 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C42.9 mg

Where to buy Health Valley Organic, Baked Multigrain Cereal

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Ingredients

Baking Soda, Cyanocobalamin, Cyanocobalamine, Folic Acid, For Freshness, Natural Flavors, Natural Vitamin E And Ascorbic Acid, Nutrition Blend: Niacinamide, Organic Agave Syrup, Organic Brown Rice, Organic Caramel Color, Organic Corn, Organic Evaporated Cane Juice, Organic Grain And Fiber Blend, Organic Oat Bran, Organic Sprouted Amaranth, Organic Whole Barley, Organic Whole Oats, Pyridoxine Hydrochloride, Riboflavin, Sea Salt, Thiamin Hydrochloride, Thiamine Mononitrate

Frequently asked questions

How many calories are in Health Valley Organic, Baked Multigrain Cereal?

Per 100 g of Health Valley Organic, Baked Multigrain Cereal there are 388 calories.

How much protein is in Health Valley Organic, Baked Multigrain Cereal?

Per 100 g of Health Valley Organic, Baked Multigrain Cereal there are 12.24 g protein.

How many carbohydrates are in Health Valley Organic, Baked Multigrain Cereal?

Per 100 g of Health Valley Organic, Baked Multigrain Cereal there are 75.51 g carbohydrates. Of which 16.33 g sugars.

How much sugar is in Health Valley Organic, Baked Multigrain Cereal?

Per 100 g of Health Valley Organic, Baked Multigrain Cereal there are 16.33 g sugars.

How much sodium (salt) is in Health Valley Organic, Baked Multigrain Cereal?

Per 100 g of Health Valley Organic, Baked Multigrain Cereal there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Health Valley Organic, Baked Multigrain Cereal?

Per 100 g of Health Valley Organic, Baked Multigrain Cereal there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Health Valley Organic, Baked Multigrain Cereal?

The main ingredients in Health Valley Organic, Baked Multigrain Cereal are: Baking Soda, Cyanocobalamin, Cyanocobalamine, Folic Acid, For Freshness.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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