Kellogg Company US

Mother's Cookies Iced Oatmeal 12oz — Nutrition Facts & Ingredients

UPC 27800707106 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
148per serving
Protein
5.6 gper 100 g
Carbs
71 gper 100 g
Fat
18 gper 100 g

Where to buy

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Per serving (4 Cookies, 32 g): 148 calories. Per 100 g: 463 calories, 5.6 g protein, 18 g fat.

Label highlights:

Nutrition Facts

Serving size4 Cookies (32g)

Amount per servingCalories
148
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.9g 9%
Trans Fat 0.1g
Cholesterol 0.3mg 0%
Sodium 156mg 7%
Total Carbohydrate 22.7g 8%
Dietary Fiber 0.8g 3%
Total Sugars 11.6g
Protein 1.8g
Vitamin D 0mcg 0%
Calcium 4.8mg 0%
Iron 0.7mg 4%
Potassium 40.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

463 calories in 100 g
Protein5.6 g
Carbohydrates71 g
Sugars36.2 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)68.4g
Fat18 g
Saturated fat5.8 g
Trans fat0.2 g
Cholesterol1 mg
Sodium488 mg
Calcium15 mg
Potassium127 mg
Iron2.3 mg
Vitamin A0.3 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Mother's Cookies Iced Oatmeal 12oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Cinnamon, Eggs, Enriched Wheat Flour, Folic Acid, Niacin, Propylene Glycol Alginate, Raisin Paste, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Whole Grain Oats

Frequently asked questions

How many calories are in Mother's Cookies Iced Oatmeal 12oz?

Per 100 g of Mother's Cookies Iced Oatmeal 12oz there are 463 calories.

How much protein is in Mother's Cookies Iced Oatmeal 12oz?

Per 100 g of Mother's Cookies Iced Oatmeal 12oz there are 5.6 g protein.

How many carbohydrates are in Mother's Cookies Iced Oatmeal 12oz?

Per 100 g of Mother's Cookies Iced Oatmeal 12oz there are 71.0 g carbohydrates. Of which 36.2 g sugars.

How much sugar is in Mother's Cookies Iced Oatmeal 12oz?

Per 100 g of Mother's Cookies Iced Oatmeal 12oz there are 36.2 g sugars.

How much sodium (salt) is in Mother's Cookies Iced Oatmeal 12oz?

Per 100 g of Mother's Cookies Iced Oatmeal 12oz there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mother's Cookies Iced Oatmeal 12oz?

Per 100 g of Mother's Cookies Iced Oatmeal 12oz there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mother's Cookies Iced Oatmeal 12oz?

The main ingredients in Mother's Cookies Iced Oatmeal 12oz are: Artificial Flavors, Baking Soda, Cinnamon, Eggs, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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