Kellogg Company US

Kellogg's Special K Cookies Chocolate Fudge .74oz — Nutrition Facts & Ingredients

UPC 38000100079 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
96per serving
Protein
7.5 gper 100 g
Carbs
71.3 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (1 Pouch, 21 g): 96 calories. Per 100 g: 458 calories, 7.5 g protein, 17 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (21g)

Amount per servingCalories
96
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 3.2g 16%
Trans Fat 0.0g
Cholesterol 0.2mg 0%
Sodium 125mg 5%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.8g 3%
Total Sugars 6.9g
Protein 1.6g
Vitamin D 0mcg 0%
Calcium 22.3mg 2%
Iron 1.2mg 6%
Potassium 52.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein7.5 g
Carbohydrates71.3 g
Sugars32.9 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)67.4g
Fat17 g
Saturated fat15.2 g
Trans fat0.1 g
Cholesterol1 mg
Sodium595 mg
Calcium106 mg
Potassium250 mg
Iron5.5 mg
Vitamin A2.1 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg's Special K Cookies Chocolate Fudge .74oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Canola, Cocoa, Corn Soybean Oil, Enriched Wheat Flour, Folic Acid, Leavening, Malt, Niacin, Nonfat Milk, Palm Kernel Partially Hydrogenated Palm Kernel Oil, Pretzels, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Kellogg's Special K Cookies Chocolate Fudge .74oz?

Per 100 g of Kellogg's Special K Cookies Chocolate Fudge .74oz there are 458 calories.

How much protein is in Kellogg's Special K Cookies Chocolate Fudge .74oz?

Per 100 g of Kellogg's Special K Cookies Chocolate Fudge .74oz there are 7.5 g protein.

How many carbohydrates are in Kellogg's Special K Cookies Chocolate Fudge .74oz?

Per 100 g of Kellogg's Special K Cookies Chocolate Fudge .74oz there are 71.3 g carbohydrates. Of which 32.9 g sugars.

How much sugar is in Kellogg's Special K Cookies Chocolate Fudge .74oz?

Per 100 g of Kellogg's Special K Cookies Chocolate Fudge .74oz there are 32.9 g sugars.

How much sodium (salt) is in Kellogg's Special K Cookies Chocolate Fudge .74oz?

Per 100 g of Kellogg's Special K Cookies Chocolate Fudge .74oz there are 595.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cookies Chocolate Fudge .74oz?

Per 100 g of Kellogg's Special K Cookies Chocolate Fudge .74oz there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cookies Chocolate Fudge .74oz?

The main ingredients in Kellogg's Special K Cookies Chocolate Fudge .74oz are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Canola, Cocoa.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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