Chia, Buckwheat & Hemp Cereal — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 130 calories. Per 100 g: 433 calories, 20 g protein, 20 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Buckwheat Groats, Chia Seeds, Cinnamon, Coated With Sunflower Oil, Freeze-dried Apples, Hemp Seeds, Raisins
Frequently asked questions
How many calories are in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 433 calories.
How much protein is in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 20.0 g protein.
How many carbohydrates are in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 50.0 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 10.0 g sugars.
How much sodium (salt) is in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chia, Buckwheat & Hemp Cereal?
The main ingredients in Chia, Buckwheat & Hemp Cereal are: Buckwheat Groats, Chia Seeds, Cinnamon, Coated With Sunflower Oil, Freeze-dried Apples.
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