Kellogg Company US

Murray Jacks Cookies Vanilla 12oz — Nutrition Facts & Ingredients

UPC 77500302408 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Murray Jacks Cookies Vanilla 12oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 Cookies, 28 g): 123 calories. Per 100 g: 441 calories, 5.1 g protein, 12.2 g fat.

Label highlights:

Nutrition Facts

Serving size8 Cookies (28g)

Amount per servingCalories
123
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.1g 5%
Trans Fat 0.1g
Cholesterol 1.7mg 1%
Sodium 92.4mg 4%
Total Carbohydrate 21.8g 8%
Dietary Fiber 0.3g 1%
Total Sugars 10.4g
Protein 1.4g
Calcium 3.4mg 0%
Iron 0.6mg 4%
Potassium 22.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein5.1 g
Carbohydrates77.7 g
Sugars37.3 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)76.5g
Fat12.2 g
Saturated fat3.9 g
Trans fat0.2 g
Cholesterol6 mg
Sodium330 mg
Calcium12 mg
Potassium79 mg
Iron2.3 mg
Vitamin C0 mg

Where to buy

Search on Amazon for Murray Jacks Cookies Vanilla 12oz

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Baking Soda, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whey

Frequently asked questions

How many calories are in Murray Jacks Cookies Vanilla 12oz?

Per 100 g of Murray Jacks Cookies Vanilla 12oz there are 441 calories.

How much protein is in Murray Jacks Cookies Vanilla 12oz?

Per 100 g of Murray Jacks Cookies Vanilla 12oz there are 5.1 g protein.

How many carbohydrates are in Murray Jacks Cookies Vanilla 12oz?

Per 100 g of Murray Jacks Cookies Vanilla 12oz there are 77.7 g carbohydrates. Of which 37.3 g sugars.

How much sugar is in Murray Jacks Cookies Vanilla 12oz?

Per 100 g of Murray Jacks Cookies Vanilla 12oz there are 37.3 g sugars.

How much sodium (salt) is in Murray Jacks Cookies Vanilla 12oz?

Per 100 g of Murray Jacks Cookies Vanilla 12oz there are 330.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Murray Jacks Cookies Vanilla 12oz?

Per 100 g of Murray Jacks Cookies Vanilla 12oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Murray Jacks Cookies Vanilla 12oz?

The main ingredients in Murray Jacks Cookies Vanilla 12oz are: Artificial Flavors, Baking Soda, Dextrose, Eggs, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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