Kellogg Company US

Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct — Nutrition Facts & Ingredients

UPC 10030100250330 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
143per serving
Protein
4 gper 100 g
Carbs
73.1 gper 100 g
Fat
17.4 gper 100 g

Where to buy

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Per serving (8 Cookies, 31 g): 143 calories. Per 100 g: 461 calories, 4 g protein, 17.4 g fat.

Label highlights:

Nutrition Facts

Serving size8 Cookies (31g)

Amount per servingCalories
143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0.1g
Cholesterol 0.3mg 0%
Sodium 125mg 5%
Total Carbohydrate 22.7g 8%
Dietary Fiber 0.4g 2%
Total Sugars 9.8g
Protein 1.2g
Calcium 10.8mg 1%
Iron 0.2mg 1%
Potassium 26.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

461 calories in 100 g
Protein4 g
Carbohydrates73.1 g
Sugars31.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)71.7g
Fat17.4 g
Saturated fat5.7 g
Trans fat0.3 g
Cholesterol1 mg
Sodium402 mg
Calcium35 mg
Potassium84 mg
Iron0.7 mg
Vitamin C2 mg

Where to buy Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Butter, Cream, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct?

Per 100 g of Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct there are 461 calories.

How much protein is in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct?

Per 100 g of Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct there are 4.0 g protein.

How many carbohydrates are in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct?

Per 100 g of Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct there are 73.1 g carbohydrates. Of which 31.6 g sugars.

How much sugar is in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct?

Per 100 g of Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct there are 31.6 g sugars.

How much sodium (salt) is in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct?

Per 100 g of Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct?

Per 100 g of Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct?

The main ingredients in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct are: Baking Soda, Butter, Cream, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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