Kellogg Company US

Keebler Crusts 1.22oz 72ct — Nutrition Facts & Ingredients

UPC 10030100341403 Baking/Cooking Supplies (Shelf Stable) Updated Sep 27, 2026

Calories
136per serving
Protein
5.6 gper 100 g
Carbs
67.1 gper 100 g
Fat
21.8 gper 100 g

Where to buy

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Per serving (1 Shell, 28 g): 136 calories. Per 100 g: 485 calories, 5.6 g protein, 21.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Shell (28g)

Amount per servingCalories
136
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 69.7mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.3g 1%
Total Sugars 5.3g
Protein 1.6g
Calcium 2.2mg 0%
Iron 0.8mg 4%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein5.6 g
Carbohydrates67.1 g
Sugars19 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)66.0g
Fat21.8 g
Saturated fat10.7 g
Trans fat0.4 g
Cholesterol0 mg
Sodium249 mg
Calcium8 mg
Potassium71 mg
Iron2.7 mg
Vitamin A11.4 mcg
Vitamin C0 mg

Where to buy Keebler Crusts 1.22oz 72ct

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Cottonseed, Dextrose, Enriched Wheat Flour, Folic Acid, Niacin, Palm Soybean Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Keebler Crusts 1.22oz 72ct?

Per 100 g of Keebler Crusts 1.22oz 72ct there are 485 calories.

How much protein is in Keebler Crusts 1.22oz 72ct?

Per 100 g of Keebler Crusts 1.22oz 72ct there are 5.6 g protein.

How many carbohydrates are in Keebler Crusts 1.22oz 72ct?

Per 100 g of Keebler Crusts 1.22oz 72ct there are 67.1 g carbohydrates. Of which 19.0 g sugars.

How much sugar is in Keebler Crusts 1.22oz 72ct?

Per 100 g of Keebler Crusts 1.22oz 72ct there are 19.0 g sugars.

How much sodium (salt) is in Keebler Crusts 1.22oz 72ct?

Per 100 g of Keebler Crusts 1.22oz 72ct there are 249.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keebler Crusts 1.22oz 72ct?

Per 100 g of Keebler Crusts 1.22oz 72ct there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keebler Crusts 1.22oz 72ct?

The main ingredients in Keebler Crusts 1.22oz 72ct are: Annatto, Cottonseed, Dextrose, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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