Alternatives to Kellogg's Rice Krispies Treats Squares Original 32oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

412Calories 3.1Protein 10.2Fat 2.6Sat. fat 34.5Sugars

110 alternatives, ordered by sugars, lowest first

  1. Kellogg Company US Kashi Crunchy Bars Andean Inspired Savory 1.05oz +40 calories+7.3 g protein−0.7 g sat. fat−25.4 g sugars
    452Calories 10.4Protein 17.2Fat 1.9Sat. fat 9.1Sugars Compare Alternatives
  2. Kellogg Company US Kashi Crunchy Bars Mediterranean Inspired Savory 1.05oz +37 calories+7.2 g protein−0.1 g sat. fat−25.4 g sugars
    449Calories 10.3Protein 17.1Fat 2.5Sat. fat 9.1Sugars Compare Alternatives
  3. Kashi US Kashi Crunchy Bars Indian Inspired Savory 1.05Oz +7.9 g protein−0.6 g sat. fat−23.7 g sugars
    —Calories 11Protein 17Fat 2Sat. fat 10.8Sugars Compare Alternatives
  4. Kashi US Kashi Chewy Bars Chewy Peanut Butter Gran 7.4Oz +13.6 g protein−0.5 g sat. fat−20.9 g sugars
    —Calories 16.7Protein 14.3Fat 2.1Sat. fat 13.6Sugars Compare Alternatives
  5. Kellogg Company US Kashi Golean Bars Honey 31.8oz +35 calories+16.4 g protein+0.7 g sat. fat−18.2 g sugars
    447Calories 19.5Protein 24.2Fat 3.3Sat. fat 16.3Sugars Compare Alternatives
  6. Kellogg Company US Kashi Golean Bars Honey 7.95oz +35 calories+16.4 g protein+0.7 g sat. fat−18.2 g sugars
    447Calories 19.5Protein 24.2Fat 3.3Sat. fat 16.3Sugars Compare Alternatives
  7. Kashi US Kashi Chewy Bars Chocolate Almond 12Oz −17 calories+11.1 g protein+0.4 g sat. fat−16.4 g sugars
    395Calories 14.2Protein 12.2Fat 3Sat. fat 18.1Sugars Compare Alternatives
  8. Kashi US Kashi Chewy Bars Chocolate Almond Sea Salt 7.4Oz +11.1 g protein+0.4 g sat. fat−16.4 g sugars
    —Calories 14.2Protein 12.2Fat 3Sat. fat 18.1Sugars Compare Alternatives
  9. Kellogg Company US Kashi Golean Bars Peanut 1.59oz +35 calories+17.5 g protein+1 g sat. fat−15.5 g sugars
    447Calories 20.6Protein 23.3Fat 3.6Sat. fat 19Sugars Compare Alternatives
  10. Kellogg Company US Kashi Golean Bars Peanut 7.95oz +35 calories+17.5 g protein+1 g sat. fat−15.5 g sugars
    447Calories 20.6Protein 23.3Fat 3.6Sat. fat 19Sugars Compare Alternatives
  11. Kashi US Kashi Chewy Bars Trail Mix 12Oz +10.9 g protein−1.2 g sat. fat−15.4 g sugars
    —Calories 14Protein 14.3Fat 1.4Sat. fat 19.1Sugars Compare Alternatives
  12. Kellogg Company US Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz +1 calories+17.7 g protein+1 g sat. fat−15.1 g sugars
    413Calories 20.8Protein 18.8Fat 3.6Sat. fat 19.4Sugars Compare Alternatives
  13. Kellogg Company US Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz +1 calories+17.7 g protein+1 g sat. fat−15.1 g sugars
    413Calories 20.8Protein 18.8Fat 3.6Sat. fat 19.4Sugars Compare Alternatives
  14. GENERAL MILLS SALES INC. Nat Vly Rstd Nt Crnch Bars Almnd Crunch +131 calories+14.0 g protein+1.7 g sat. fat−14.5 g sugars
    543Calories 17.1Protein 40Fat 4.3Sat. fat 20Sugars Compare Alternatives
  15. GENERAL MILLS SALES INC. Nat Vly Rstd Nt Crnch Bars Pnt Crunch +131 calories+14.0 g protein+3.1 g sat. fat−14.5 g sugars
    543Calories 17.1Protein 37.1Fat 5.7Sat. fat 20Sugars Compare Alternatives
  16. Kellogg Company US Kellogg's Special K Cereal Bars Dark Chocolate 5.5oz +70 calories+8.5 g protein+4.3 g sat. fat−14.2 g sugars
    482Calories 11.6Protein 25.3Fat 6.9Sat. fat 20.3Sugars Compare Alternatives
  17. Kellogg Company US Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59oz +13 calories+17.2 g protein+1.6 g sat. fat−14.1 g sugars
    425Calories 20.3Protein 19.6Fat 4.2Sat. fat 20.4Sugars Compare Alternatives
  18. Kellogg Company US Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz +13 calories+17.2 g protein+1.6 g sat. fat−14.1 g sugars
    425Calories 20.3Protein 19.6Fat 4.2Sat. fat 20.4Sugars Compare Alternatives
  19. Kashi US Bear Naked H&W Bars Peanut Butter 2Oz +34 calories+12.8 g protein+1.2 g sat. fat−13.9 g sugars
    446Calories 15.9Protein 22.1Fat 3.8Sat. fat 20.6Sugars Compare Alternatives
  20. Kellogg Company US Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz +92 calories+10.3 g protein+3.4 g sat. fat−13.8 g sugars
    504Calories 13.4Protein 30.8Fat 6Sat. fat 20.7Sugars Compare Alternatives
  21. Kashi US Bear Naked H&W Bars Maple 2Oz +42 calories+12.4 g protein+0.2 g sat. fat−13.6 g sugars
    454Calories 15.5Protein 22Fat 2.8Sat. fat 20.9Sugars Compare Alternatives
  22. Kellogg Company US Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz +26 calories+9.8 g protein−0.8 g sat. fat−13.6 g sugars
    438Calories 12.9Protein 21.3Fat 1.8Sat. fat 20.9Sugars Compare Alternatives
  23. Kellogg Company US Kellogg's Special K Cereal Bars Honey 5.5oz +94 calories+8.4 g protein−0.1 g sat. fat−13.1 g sugars
    506Calories 11.5Protein 26.3Fat 2.5Sat. fat 21.4Sugars Compare Alternatives
  24. Kellogg Company US Kashi Crunchy Bars Honey 1.4oz +26 calories+5.2 g protein−0.4 g sat. fat−12.9 g sugars
    438Calories 8.3Protein 14.9Fat 2.2Sat. fat 21.6Sugars Compare Alternatives

Back to Kellogg's Rice Krispies Treats Squares Original 32oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.