Kashi US

Bear Naked H&W Bars Peanut Butter 2Oz — Nutrition Facts & Ingredients

UPC 884623100404 Cereal/Muesli Bars Updated Sep 27, 2026

Calories
254per serving
Protein
15.9 gper 100 g
Carbs
51.1 gper 100 g
Fat
22.1 gper 100 g

Where to buy

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Per serving (1 Bar, 57 g): 254 calories. Per 100 g: 446 calories, 15.9 g protein, 22.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (57g)

Amount per servingCalories
254
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 29.1g 11%
Dietary Fiber 4.1g 15%
Total Sugars 11.7g
Protein 9.1g
Vitamin D 0mcg 0%
Calcium 34.8mg 3%
Iron 1.3mg 7%
Potassium 198mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein15.9 g
Carbohydrates51.1 g
Sugars20.6 g
Dietary fiber7.2 g
Net carbs (carbohydrates minus fiber)43.9g
Fat22.1 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium201 mg
Calcium61 mg
Potassium347 mg
Iron2.3 mg
Vitamin A1.2 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Bear Naked H&W Bars Peanut Butter 2Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Syrup, Crisp Rice, Honey, Isolated Soy Protein, Malt Extract, Mixed Tocopherols For Freshness, Peanut Butter, Peanuts, Rice Flour, Salt, Sea Salt, Soy Lecithin, Soybeans, Spice Extractives For Freshness, Sugar, Whole Flaxseed, Whole Grain Oats

Frequently asked questions

How many calories are in Bear Naked H&W Bars Peanut Butter 2Oz?

Per 100 g of Bear Naked H&W Bars Peanut Butter 2Oz there are 446 calories.

How much protein is in Bear Naked H&W Bars Peanut Butter 2Oz?

Per 100 g of Bear Naked H&W Bars Peanut Butter 2Oz there are 15.9 g protein.

How many carbohydrates are in Bear Naked H&W Bars Peanut Butter 2Oz?

Per 100 g of Bear Naked H&W Bars Peanut Butter 2Oz there are 51.1 g carbohydrates. Of which 20.6 g sugars.

How much sugar is in Bear Naked H&W Bars Peanut Butter 2Oz?

Per 100 g of Bear Naked H&W Bars Peanut Butter 2Oz there are 20.6 g sugars.

How much sodium (salt) is in Bear Naked H&W Bars Peanut Butter 2Oz?

Per 100 g of Bear Naked H&W Bars Peanut Butter 2Oz there are 201.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bear Naked H&W Bars Peanut Butter 2Oz?

Per 100 g of Bear Naked H&W Bars Peanut Butter 2Oz there are 7.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bear Naked H&W Bars Peanut Butter 2Oz?

The main ingredients in Bear Naked H&W Bars Peanut Butter 2Oz are: Brown Rice Syrup, Crisp Rice, Honey, Isolated Soy Protein, Malt Extract.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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