Kellogg Company US

Kellogg's Pop-Tarts Caramel Apple 28.2oz — Nutrition Facts & Ingredients

UPC 38000151682 Pies/Pastries - Sweet (Shelf Stable) Updated Sep 27, 2026

Calories: 199per serving
Protein: 3.8 gper 100 g
Carbs: 71.8 gper 100 g
Fat: 10.7 gper 100 g

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Per serving (1 Pastry, 50 g): 199 calories. Per 100 g: 398 calories, 3.8 g protein, 10.7 g fat.

Label highlights: Contains Two Percent Or Less Of FructoseContains Sweetened Condensed Milk (condensed MilkContains SugarContains Bleached Wheat FlourContains Wheat StarchContains SaltContains Dried ApplesContains Modified Corn StarchContains Brown Sugar SyrupContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains Caramel ColorContains Malic AcidContains GelatinContains PectinContains Soy LecithinContains NaturalContains Artificial FlavorsContains Yellow 5 LakeContains Apple Juice ConcentrateContains Vitamin A PalmitateContains DatemContains Color AddedContains NiacinamideContains Reduced IronContains Blue 1 LakeContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin Hydrochloride

Nutrition Facts

Serving size1 Pastry (50g)

Amount per servingCalories

199

% Daily Value*

Total Fat 5.3g 7%

Saturated Fat 1.8g 9%

Trans Fat 0.1g

Cholesterol 0.5mg 0%

Sodium 182mg 8%

Total Carbohydrate 35.9g 13%

Dietary Fiber 0.6g 2%

Total Sugars 15g

Protein 1.9g

Vitamin D 0mcg 0%

Calcium 8mg 1%

Iron 1.8mg 10%

Potassium 27.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g

Protein3.8 g

Carbohydrates71.8 g

Sugars30 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)70.7g

Fat10.7 g

Saturated fat3.5 g

Trans fat0.2 g

Cholesterol1 mg

Sodium364 mg

Calcium16 mg

Potassium55 mg

Iron3.6 mg

Vitamin A300 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Kellogg's Pop-Tarts Caramel Apple 28.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar, Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural, Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Caramel Apple 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Caramel Apple 28.2oz there are 398 calories.

How much protein is in Kellogg's Pop-Tarts Caramel Apple 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Caramel Apple 28.2oz there are 3.8 g protein.

How many carbohydrates are in Kellogg's Pop-Tarts Caramel Apple 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Caramel Apple 28.2oz there are 71.8 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Kellogg's Pop-Tarts Caramel Apple 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Caramel Apple 28.2oz there are 30.0 g sugars.

How much sodium (salt) is in Kellogg's Pop-Tarts Caramel Apple 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Caramel Apple 28.2oz there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Pop-Tarts Caramel Apple 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Caramel Apple 28.2oz there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Pop-Tarts Caramel Apple 28.2oz?

The main ingredients in Kellogg's Pop-Tarts Caramel Apple 28.2oz are: Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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