HOUSE-AUTRY

Dinner Grits Stroganoff — Nutrition Facts & Ingredients

UPC 73484600318 Manufacturer: House-Autry Mills Inc. Cereal Updated Sep 27, 2026

Per serving (0.33 cup, 57 g): 210 calories. Per 100 g: 368 calories, 10.5 g protein, 4.4 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (57g)

Amount per servingCalories

210

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 690mg 30%

Total Carbohydrate 41g 15%

Dietary Fiber 4.0g 14%

Total Sugars 2.0g

Protein 6.0g

Calcium 19.9mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g

Protein10.5 g

Carbohydrates71.9 g

Sugars3.5 g

Dietary fiber7 g

Net carbs (carbohydrates minus fiber)64.9g

Fat4.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol9 mg

Sodium1211 mg

Calcium35 mg

Iron1.9 mg

Vitamin A105 mcg

Vitamin C4.2 mg

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Frequently asked questions

How many calories are in Dinner Grits Stroganoff?

Per 100 g of Dinner Grits Stroganoff there are 368 calories.

How much protein is in Dinner Grits Stroganoff?

Per 100 g of Dinner Grits Stroganoff there are 10.53 g protein.

How many carbohydrates are in Dinner Grits Stroganoff?

Per 100 g of Dinner Grits Stroganoff there are 71.93 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Dinner Grits Stroganoff?

Per 100 g of Dinner Grits Stroganoff there are 3.51 g sugars.

How much sodium (salt) is in Dinner Grits Stroganoff?

Per 100 g of Dinner Grits Stroganoff there are 1211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dinner Grits Stroganoff?

Per 100 g of Dinner Grits Stroganoff there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dinner Grits Stroganoff?

The main ingredients in Dinner Grits Stroganoff are: Autolyzed Yeast Extract, Citric Acid, Cream Solids, Cultured Nonfat Milk, Disodium Guanylate.

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Level of processing

Highly Processed

20 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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