WEIS

Iced Honey Buns — Nutrition Facts & Ingredients

UPC 41497001842 Manufacturer: Weis Markets, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 BUN, PER CONTAINER, 71 g): 290 calories. Per 100 g: 408 calories, 4.2 g protein, 22.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BUN, PER CONTAINER (71g)

Amount per servingCalories
290
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 3.0g
Calcium 60.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

408 calories in 100 g
Protein4.2 g
Carbohydrates49.3 g
Sugars23.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)47.9g
Fat22.5 g
Saturated fat9.9 g
Trans fat0 g
Cholesterol0 mg
Sodium239 mg
Calcium85 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Agar, And Soybean Oils, Bun: Enriched Flour, Calcium Carbonate, Corn Starch, Corn Syrup, Dextrose, FD&C Blue #2 Aluminum Lake, Folic Acid, Icing Sugar, Malted Barley Flour, Mono & Diglycerides, Niacin, Palm, Partially Hydrogenated Cottonseed, Partially Hydrogenated Soybean, Potassium Sorbate, Reduced Iron, Riboflavin-b2, Salt, Soybean Oils, Sugar, Thiamine Mononitrate-b1, Titanium Dioxide Color, To Preserve Freshness, Vegetable Shortening, Water, Wheat Flour, Yeast

Allergens

May contain: Two Percent Or Less Of: Dextrose, Mono, Diglycerides, Salt, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Whey (milk, Calcium Caseinate (milk, Sodium Stearoyl Lactylate, Soy Lecithin, Datem, Extracts Of Annatto, Turmeric, Dried Honey Honey, High Fructose Corn Syrup Solids, Wheat Starch, Monocalcium Phosphate, Ammonium Sulfate, Dough Conditioners (l-cysteine, Ascorbic Acid, Azodicarbonimide, Enzyme, Calcium Carbonate, Cinnamon, Agar, Fd, C Blue #2 Aluminum Lake, Titanium Dioxide Color, Natural, Artificial Flavors, Corn Starch, Potassium Sorbate, Calcium Propionate Added To Preserve Freshness, Eggs

Frequently asked questions

How many calories are in Iced Honey Buns?

Per 100 g of Iced Honey Buns there are 408 calories.

How much protein is in Iced Honey Buns?

Per 100 g of Iced Honey Buns there are 4.23 g protein.

How many carbohydrates are in Iced Honey Buns?

Per 100 g of Iced Honey Buns there are 49.3 g carbohydrates. Of which 23.94 g sugars.

How much sugar is in Iced Honey Buns?

Per 100 g of Iced Honey Buns there are 23.94 g sugars.

How much sodium (salt) is in Iced Honey Buns?

Per 100 g of Iced Honey Buns there are 239.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Honey Buns?

Per 100 g of Iced Honey Buns there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Honey Buns?

The main ingredients in Iced Honey Buns are: Agar, And Soybean Oils, Bun: Enriched Flour, Calcium Carbonate, Corn Starch.

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Level of processing

5
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29 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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