OLD FASHIONED CHEESE

Cheddar — Nutrition Facts & Ingredients

UPC 48707820026 Manufacturer: Old Fashioned Foods, Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 10 g protein, 20 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 520mg 23%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 3g
Calcium 99.9mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein10 g
Carbohydrates13.3 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat20 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol33 mg
Sodium1733 mg
Calcium333 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto Color, Cheese, Cheese Cultures, Enzymes, Lactic Acid, Less Than 2% Salt, Natural Flavors, Pasteurized Milk, Salt, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Sorbic Acid, Soybean Modified Food Starch, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Cheddar?

Per 100 g of Cheddar there are 267 calories.

How much protein is in Cheddar?

Per 100 g of Cheddar there are 10.0 g protein.

How many carbohydrates are in Cheddar?

Per 100 g of Cheddar there are 13.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Cheddar?

Per 100 g of Cheddar there are 10.0 g sugars.

How much sodium (salt) is in Cheddar?

Per 100 g of Cheddar there are 1733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar?

Per 100 g of Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar?

The main ingredients in Cheddar are: Annatto Color, Cheese, Cheese Cultures, Enzymes, Lactic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

4
Highly Processed
17 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Old Fashioned Foods, Inc.

Nutrition facts for other products from Old Fashioned Foods, Inc.:

All Old Fashioned Foods, Inc. products →