GOLD 'N SOFT

Vegetable Oil Spread — Nutrition Facts & Ingredients

UPC 26700156793 Manufacturer: Ventura Foods, L.L.C. Butter & Spread Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 60 calories. Per 100 g: 429 calories, 0 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat50 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Vitamin A1071 mcg

Where to buy

Search on Amazon for Vegetable Oil Spread

Prices and availability are set by the retailer.

Ingredients

Beta Carotene, Citric Acid, Liquid Soybean Oil, Natural And Artificial Flavors, Palm Kernel Oil, Palm Oil, Potassium Sorbate & Calcium Disodium EDTA, Salt, Soy Lecithin, To Preserve Freshness, Vegetable Mono & Diglycerides, Vegetable Oil Blend, Vitamin A Palmitate Added, Water, Whey

Frequently asked questions

How many calories are in Vegetable Oil Spread?

Per 100 g of Vegetable Oil Spread there are 429 calories.

How much protein is in Vegetable Oil Spread?

Per 100 g of Vegetable Oil Spread there are 0.0 g protein.

How many carbohydrates are in Vegetable Oil Spread?

Per 100 g of Vegetable Oil Spread there are 0.0 g carbohydrates.

How much sodium (salt) is in Vegetable Oil Spread?

Per 100 g of Vegetable Oil Spread there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Vegetable Oil Spread?

The main ingredients in Vegetable Oil Spread are: Beta Carotene, Citric Acid, Liquid Soybean Oil, Natural And Artificial Flavors, Palm Kernel Oil.

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Level of processing

4
Highly Processed
15 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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