PACIFIC

Organic Vegetable Lentil & Roasted Red Pepper Soup — Nutrition Facts & Ingredients

UPC 52603054645 Manufacturer: Pacific Foods of Oregon, Inc. Other Soups Updated Sep 27, 2026

Calories
149per serving
Protein
2.9 gper 100 g
Carbs
11.0 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 149 calories. Per 100 g: 61 calories, 2.9 g protein, 0.2 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
149
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 27.0g 10%
Dietary Fiber 7.1g 25%
Total Sugars 4.0g
Protein 7.0g
Calcium 39.2mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

61 calories in 100 g
Protein2.9 g
Carbohydrates11.0 g
Sugars1.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)8.1g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium269 mg
Calcium16 mg
Iron1.1 mg
Vitamin A24.6 mcg
Vitamin C0 mg

Where to buy Organic Vegetable Lentil & Roasted Red Pepper Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Cane Sugar, Celery, Chili Peppers, Chili Powder, Cooked Black Beans, Corn, Corn Starch, Garlic, Lentils, Onions, Roasted Red Bell Peppers, Salt, Sea Salt, Spices, Tomatoes, Water

Frequently asked questions

How many calories are in Organic Vegetable Lentil & Roasted Red Pepper Soup?

Per 100 g of Organic Vegetable Lentil & Roasted Red Pepper Soup there are 61 calories.

How much protein is in Organic Vegetable Lentil & Roasted Red Pepper Soup?

Per 100 g of Organic Vegetable Lentil & Roasted Red Pepper Soup there are 2.86 g protein.

How many carbohydrates are in Organic Vegetable Lentil & Roasted Red Pepper Soup?

Per 100 g of Organic Vegetable Lentil & Roasted Red Pepper Soup there are 11.02 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Organic Vegetable Lentil & Roasted Red Pepper Soup?

Per 100 g of Organic Vegetable Lentil & Roasted Red Pepper Soup there are 1.63 g sugars.

How much sodium (salt) is in Organic Vegetable Lentil & Roasted Red Pepper Soup?

Per 100 g of Organic Vegetable Lentil & Roasted Red Pepper Soup there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Vegetable Lentil & Roasted Red Pepper Soup?

Per 100 g of Organic Vegetable Lentil & Roasted Red Pepper Soup there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Vegetable Lentil & Roasted Red Pepper Soup?

The main ingredients in Organic Vegetable Lentil & Roasted Red Pepper Soup are: Apple Cider Vinegar, Cane Sugar, Celery, Chili Peppers, Chili Powder.

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Level of processing

4
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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