OLE MEXICAN FOODS

Soft Taco Tortillas — Nutrition Facts & Ingredients

UPC 27331003128 Manufacturer: Ole Mexican Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 45 g): 140 calories. Per 100 g: 311 calories, 6.7 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (45g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 70.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein6.7 g
Carbohydrates48.9 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)46.7g
Fat8.9 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium511 mg
Calcium156 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Aluminum-free Leavening, Baking Soda, Calcium Propionate, Corn Starch, Dough Conditioner, Enriched Unbleached Flour, Fumaric Acid, Gum Blend, Lecithin, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Palm Oil Corn Oil, Preservatives, Reduced Iron, Riboflavin And Folic Acid, Sodium Acid Pyrophosphate, Sodium Metabisulphite, Sorbic Acid, The Following: Salt, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Flour, Wheat Protein

Frequently asked questions

How many calories are in Soft Taco Tortillas?

Per 100 g of Soft Taco Tortillas there are 311 calories.

How much protein is in Soft Taco Tortillas?

Per 100 g of Soft Taco Tortillas there are 6.67 g protein.

How many carbohydrates are in Soft Taco Tortillas?

Per 100 g of Soft Taco Tortillas there are 48.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Soft Taco Tortillas?

Per 100 g of Soft Taco Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Soft Taco Tortillas?

Per 100 g of Soft Taco Tortillas there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Taco Tortillas?

Per 100 g of Soft Taco Tortillas there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Taco Tortillas?

The main ingredients in Soft Taco Tortillas are: Aluminum-free Leavening, Baking Soda, Calcium Propionate, Corn Starch, Dough Conditioner.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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