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Whole Grain Bread Crumbs — Nutrition Facts & Ingredients

UPC 26825018532 Manufacturer: John Zidian Company Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 105 calories. Per 100 g: 350 calories, 10 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

105

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Total Sugars 1.0g

Protein 3g

Calcium 99.9mg 8%

Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein10 g

Carbohydrates80 g

Sugars3.3 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)70.0g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium533 mg

Calcium333 mg

Iron7.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Whole Grain Bread Crumbs

Prices and availability are set by the retailer.

Ingredients

Cyanocobalamin, Folic Acid, Malted Barley, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Whole Grain Wheat Flour, Yeast, Zinc Oxide

Frequently asked questions

How many calories are in Whole Grain Bread Crumbs?

Per 100 g of Whole Grain Bread Crumbs there are 350 calories.

How much protein is in Whole Grain Bread Crumbs?

Per 100 g of Whole Grain Bread Crumbs there are 10.0 g protein.

How many carbohydrates are in Whole Grain Bread Crumbs?

Per 100 g of Whole Grain Bread Crumbs there are 80.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Grain Bread Crumbs?

Per 100 g of Whole Grain Bread Crumbs there are 3.33 g sugars.

How much sodium (salt) is in Whole Grain Bread Crumbs?

Per 100 g of Whole Grain Bread Crumbs there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Bread Crumbs?

Per 100 g of Whole Grain Bread Crumbs there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Bread Crumbs?

The main ingredients in Whole Grain Bread Crumbs are: Cyanocobalamin, Folic Acid, Malted Barley, Niacinamide, Pyridoxine Hydrochloride.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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