Bite Size Wafer Cookies — Nutrition Facts & Ingredients
Per serving (8 COOKIES, 29 g): 150 calories. Per 100 g: 517 calories, 10.3 g protein, 27.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 COOKIES (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Barley Malt Extract, Cocoa Processed With Alkali, Coconut Flakes, Coconut Oil, Coffee Powder, Cream Powder, Dextrose, Disodium Diphosphate, Emulsifier, Glucose Syrup, Hazelnuts, Leaving Agents, Mascarpone Powder, Milk, Natural Vanilla Pods, Skimmed Milk Powder, Sodiumhydrogen Carbonate, Soy Flour, Spices, Sugar, Unbleached Wheat Flour, Whey Powder
Frequently asked questions
How many calories are in Bite Size Wafer Cookies?
Per 100 g of Bite Size Wafer Cookies there are 517 calories.
How much protein is in Bite Size Wafer Cookies?
Per 100 g of Bite Size Wafer Cookies there are 10.34 g protein.
How many carbohydrates are in Bite Size Wafer Cookies?
Per 100 g of Bite Size Wafer Cookies there are 55.17 g carbohydrates. Of which 31.03 g sugars.
How much sugar is in Bite Size Wafer Cookies?
Per 100 g of Bite Size Wafer Cookies there are 31.03 g sugars.
How much sodium (salt) is in Bite Size Wafer Cookies?
Per 100 g of Bite Size Wafer Cookies there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bite Size Wafer Cookies?
Per 100 g of Bite Size Wafer Cookies there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bite Size Wafer Cookies?
The main ingredients in Bite Size Wafer Cookies are: Barley Malt Extract, Cocoa Processed With Alkali, Coconut Flakes, Coconut Oil, Coffee Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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