TOFURKY

Tofurky, Meatless Ground Beef Style — Nutrition Facts & Ingredients

UPC 25583002500 Manufacturer: Turtle Island Foods, Inc. Other Meats Updated Sep 27, 2026

Calories
90per serving
Protein
16.4 gper 100 g
Carbs
10.9 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (0.33 cup, 55 g): 90 calories. Per 100 g: 164 calories, 16.4 g protein, 7.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (55g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 9.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein16.4 g
Carbohydrates10.9 g
Sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.3g
Fat7.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium582 mg
Calcium36 mg
Potassium582 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tofurky, Meatless Ground Beef Style

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Ingredients

Dicalcium Phosphate, Expeller-pressed Non-gmo Canola Oil, Granulated Garlic, Gum Arabic, Natural Smoke Flavor, Natural Vegan Flavors, Non-gmo Caramel Coloring, Onion Powder, Organic Soy Flour, Sea Salt, Spices, Sunflower Oil, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Tofurky, Meatless Ground Beef Style?

Per 100 g of Tofurky, Meatless Ground Beef Style there are 164 calories.

How much protein is in Tofurky, Meatless Ground Beef Style?

Per 100 g of Tofurky, Meatless Ground Beef Style there are 16.36 g protein.

How many carbohydrates are in Tofurky, Meatless Ground Beef Style?

Per 100 g of Tofurky, Meatless Ground Beef Style there are 10.91 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Tofurky, Meatless Ground Beef Style?

Per 100 g of Tofurky, Meatless Ground Beef Style there are 1.82 g sugars.

How much sodium (salt) is in Tofurky, Meatless Ground Beef Style?

Per 100 g of Tofurky, Meatless Ground Beef Style there are 582.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofurky, Meatless Ground Beef Style?

Per 100 g of Tofurky, Meatless Ground Beef Style there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofurky, Meatless Ground Beef Style?

The main ingredients in Tofurky, Meatless Ground Beef Style are: Dicalcium Phosphate, Expeller-pressed Non-gmo Canola Oil, Granulated Garlic, Gum Arabic, Natural Smoke Flavor.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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