Conagra Brands

BANQUET Chicken Nuggets, 12 OZ — Nutrition Facts & Ingredients

UPC 31000120276 Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
210per serving
Protein
14.1 gper 100 g
Carbs
15.2 gper 100 g
Fat
12.0 gper 100 g

Where to buy

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Per serving (5 Nuggets (92g), 92 g): 210 calories. Per 100 g: 228 calories, 14.1 g protein, 12.0 g fat.

Label highlights: High in sodium — 20% DV per serving Contains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 Nuggets (92g) (92g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 450mg 20%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 13g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein14.1 g
Carbohydrates15.2 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)14.1g
Fat12.0 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol43 mg
Sodium489 mg
Calcium0 mg
Potassium196 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy BANQUET Chicken Nuggets, 12 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Baking Soda, Batter, Bleached Wheat Flour, Breader, Chicken Breast With Rib Meat, Chicken Nugget Patties, Corn Starch, Dextrose, Extractives Of Paprika, Fried In Vegetable Oil, Garlic Powder, Guar Gum, Isolated Soy Protein, Leavening, Modified Corn Starch, Monocalcium Phosphate, Natural Flavorings, Salt, Sodium Acid Pyrophosphate, Sodium Phosphates, Spice, Spices, Sugar, Water, Yeast, Yellow Corn Flour

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in BANQUET Chicken Nuggets, 12 OZ?

Per 100 g of BANQUET Chicken Nuggets, 12 OZ there are 228 calories.

How much protein is in BANQUET Chicken Nuggets, 12 OZ?

Per 100 g of BANQUET Chicken Nuggets, 12 OZ there are 14.13 g protein.

How many carbohydrates are in BANQUET Chicken Nuggets, 12 OZ?

Per 100 g of BANQUET Chicken Nuggets, 12 OZ there are 15.22 g carbohydrates. Of which 1.09 g sugars.

How much sugar is in BANQUET Chicken Nuggets, 12 OZ?

Per 100 g of BANQUET Chicken Nuggets, 12 OZ there are 1.09 g sugars.

How much sodium (salt) is in BANQUET Chicken Nuggets, 12 OZ?

Per 100 g of BANQUET Chicken Nuggets, 12 OZ there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Chicken Nuggets, 12 OZ?

Per 100 g of BANQUET Chicken Nuggets, 12 OZ there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Chicken Nuggets, 12 OZ?

The main ingredients in BANQUET Chicken Nuggets, 12 OZ are: Autolyzed Yeast Extract, Baking Soda, Batter, Bleached Wheat Flour, Breader.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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