WILDWOOD

Wildwood, Sproutofu, Baked Tofu Mangolian — Nutrition Facts & Ingredients

UPC 30871701799 Manufacturer: Pulmuone Foods USA, Inc. Other Meats Updated Sep 27, 2026

Calories
130per serving
Protein
15.3 gper 100 g
Carbs
7.1 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 130 calories. Per 100 g: 153 calories, 15.3 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 13.0g
Calcium 60.4mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein15.3 g
Carbohydrates7.1 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat8.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium71 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wildwood, Sproutofu, Baked Tofu Mangolian

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Ingredients

A Natural Firming Agent, Calcium Sulfate, Filtered Water, Magnesium Chloride, Nigari, Organic Alcohol, Organic Black Black Pepper, Organic Cane Sugar, Organic Canola Oil, Organic Cayenne Pepper, Organic Garlic, Organic Garlic Powder, Organic Ginger, Organic Ginger Powder, Organic Rice Vinegar, Organic Sesame Oil, Organic Soy Sauce, Organic Soybeans, Organic Tofu, Organic Wheat, Salt, To Preserve Freshness, Water

Frequently asked questions

How many calories are in Wildwood, Sproutofu, Baked Tofu Mangolian?

Per 100 g of Wildwood, Sproutofu, Baked Tofu Mangolian there are 153 calories.

How much protein is in Wildwood, Sproutofu, Baked Tofu Mangolian?

Per 100 g of Wildwood, Sproutofu, Baked Tofu Mangolian there are 15.29 g protein.

How many carbohydrates are in Wildwood, Sproutofu, Baked Tofu Mangolian?

Per 100 g of Wildwood, Sproutofu, Baked Tofu Mangolian there are 7.06 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Wildwood, Sproutofu, Baked Tofu Mangolian?

Per 100 g of Wildwood, Sproutofu, Baked Tofu Mangolian there are 3.53 g sugars.

How much sodium (salt) is in Wildwood, Sproutofu, Baked Tofu Mangolian?

Per 100 g of Wildwood, Sproutofu, Baked Tofu Mangolian there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wildwood, Sproutofu, Baked Tofu Mangolian?

Per 100 g of Wildwood, Sproutofu, Baked Tofu Mangolian there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wildwood, Sproutofu, Baked Tofu Mangolian?

The main ingredients in Wildwood, Sproutofu, Baked Tofu Mangolian are: A Natural Firming Agent, Calcium Sulfate, Filtered Water, Magnesium Chloride, Nigari.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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