ARLA

Herbs & Spices — Nutrition Facts & Ingredients

UPC 93936035789 Manufacturer: Arla Foods Amba Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 6.7 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 160mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein6.7 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat23.3 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol67 mg
Sodium533 mg
Calcium67 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C8 mg

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Ingredients

Buttermilk, Cheese Culture, Citric Acid, Cream, Dill, Granulated Onions, Natural Garlic Flavor, Paprika, Salt, Skim Milk

Frequently asked questions

How many calories are in Herbs & Spices?

Per 100 g of Herbs & Spices there are 233 calories.

How much protein is in Herbs & Spices?

Per 100 g of Herbs & Spices there are 6.67 g protein.

How many carbohydrates are in Herbs & Spices?

Per 100 g of Herbs & Spices there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Herbs & Spices?

Per 100 g of Herbs & Spices there are 3.33 g sugars.

How much sodium (salt) is in Herbs & Spices?

Per 100 g of Herbs & Spices there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Herbs & Spices?

Per 100 g of Herbs & Spices there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Herbs & Spices?

The main ingredients in Herbs & Spices are: Buttermilk, Cheese Culture, Citric Acid, Cream, Dill.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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