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Mediterranean Yogurt Spread, Spicy Vegetable — Nutrition Facts & Ingredients

UPC 796252880056 Manufacturer: Karoun Dairies Inc. Butter & Spread Updated Sep 27, 2026

Calories
70per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving Contains LiveContains Active YogurtContains Probiotic Cultures (s

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 75mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol67 mg
Sodium250 mg
Calcium67 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mediterranean Yogurt Spread, Spicy Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus And Bifidobacterium, Bulgaricus, Casei, Cultured Pasteurized Grade A Milk & Cream, Dehydrated Garlic, Lactis, Maltodextrin And Canola Oil, Parsley, Pectin, Red Bell Pepper, Salt, Tapioca Starch, Thermophilus, Whey Protein Concentrate

Allergens

Contains: Live, Active Yogurt, Probiotic Cultures (s

Frequently asked questions

How many calories are in Mediterranean Yogurt Spread, Spicy Vegetable?

Per 100 g of Mediterranean Yogurt Spread, Spicy Vegetable there are 233 calories.

How much protein is in Mediterranean Yogurt Spread, Spicy Vegetable?

Per 100 g of Mediterranean Yogurt Spread, Spicy Vegetable there are 3.33 g protein.

How many carbohydrates are in Mediterranean Yogurt Spread, Spicy Vegetable?

Per 100 g of Mediterranean Yogurt Spread, Spicy Vegetable there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mediterranean Yogurt Spread, Spicy Vegetable?

Per 100 g of Mediterranean Yogurt Spread, Spicy Vegetable there are 3.33 g sugars.

How much sodium (salt) is in Mediterranean Yogurt Spread, Spicy Vegetable?

Per 100 g of Mediterranean Yogurt Spread, Spicy Vegetable there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Yogurt Spread, Spicy Vegetable?

Per 100 g of Mediterranean Yogurt Spread, Spicy Vegetable there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Yogurt Spread, Spicy Vegetable?

The main ingredients in Mediterranean Yogurt Spread, Spicy Vegetable are: Acidophilus And Bifidobacterium, Bulgaricus, Casei, Cultured Pasteurized Grade A Milk & Cream, Dehydrated Garlic.

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