DR. OETKER

Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel — Nutrition Facts & Ingredients

UPC 58336153211 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
400per serving
Protein
4.4 gper 100 g
Carbs
76.7 gper 100 g
Fat
12.2 gper 100 g

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Per serving (1 PACKAGE (ABOUT 1/2 CUP DRY MIX), 90 g): 400 calories. Per 100 g: 444 calories, 4.4 g protein, 12.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (ABOUT 1/2 CUP DRY MIX) (90g)

Amount per servingCalories
400
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 360mg 16%
Total Carbohydrate 69.0g 25%
Total Sugars 48.0g
Protein 4.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein4.4 g
Carbohydrates76.7 g
Sugars53.3 g
Fat12.2 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol33 mg
Sodium400 mg

Where to buy Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Citric Acid, Contain Baker's Yeast, Contains Sulfites, Corn Starch, Corn Syrup, Dried Egg White, Dried Whole Egg, Enriched Bleached Flour, Folic Acid, Icing Sugar, Maltodextrin, Milk Protein Concentrate, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Polyglycerol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Rice Starch, Salt, Silicon Dioxide, Skim Milk Powder, Sodium Acid Pyrophosphate, Sodium Caseinate, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel?

Per 100 g of Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel there are 444 calories.

How much protein is in Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel?

Per 100 g of Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel there are 4.44 g protein.

How many carbohydrates are in Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel?

Per 100 g of Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel there are 76.67 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel?

Per 100 g of Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel there are 53.33 g sugars.

How much sodium (salt) is in Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel?

Per 100 g of Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel?

The main ingredients in Dr. Oetker, Instant Mug Cake Mix, Caramel, Caramel are: Caramel Color, Citric Acid, Contain Baker's Yeast, Contains Sulfites, Corn Starch.

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Level of processing

5
Ultra-Processed
31 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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