LASCCO

Lascco, Sour Cream Herring — Nutrition Facts & Ingredients

UPC 7284348 Manufacturer: Los Angeles Smoking & Curing Canned Seafood Updated Sep 27, 2026

Lascco, Sour Cream Herring
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
7.1 gper 100 g
Carbs
14.3 gper 100 g
Fat
14.3 gper 100 g

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Per serving (2 ONZ, 56 g): 120 calories. Per 100 g: 214 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 230mg 10%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 4.0g
Calcium 39.8mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.3g
Fat14.3 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol18 mg
Sodium411 mg
Calcium71 mg
Iron0 mg
Vitamin A161 mcg
Vitamin C0 mg

Where to buy Lascco, Sour Cream Herring

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added, Carrageenan, Corn Starch, Cream, Cultured Milk, Cured Herring, Guar Gum, Herring, High Fructose Corn Syrup, Locust Bean Gum, Nonfat Dry Milk, Onions, Salt, Seasoning, Sodium Benzoate, Sour Cream, Spice Extractives, Sugar, Sulfites, Vinegar, Water, Wine

Frequently asked questions

How many calories are in Lascco, Sour Cream Herring?

Per 100 g of Lascco, Sour Cream Herring there are 214 calories.

How much protein is in Lascco, Sour Cream Herring?

Per 100 g of Lascco, Sour Cream Herring there are 7.14 g protein.

How many carbohydrates are in Lascco, Sour Cream Herring?

Per 100 g of Lascco, Sour Cream Herring there are 14.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Lascco, Sour Cream Herring?

Per 100 g of Lascco, Sour Cream Herring there are 7.14 g sugars.

How much sodium (salt) is in Lascco, Sour Cream Herring?

Per 100 g of Lascco, Sour Cream Herring there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lascco, Sour Cream Herring?

Per 100 g of Lascco, Sour Cream Herring there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lascco, Sour Cream Herring?

The main ingredients in Lascco, Sour Cream Herring are: Added, Carrageenan, Corn Starch, Cream, Cultured Milk.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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